| BY: BODi
This PB&B Hi-Fiber Shake is no ordinary peanut butter and banana shake — this high-fiber shake has ingredients that will blow your mind and boost your nutrition.
The star of this recipe is Snickerdoodle Shakeology — it contains potent superfood ingredients and it’s gluten-free, low-glycemic, and has no artificial colors, flavors, or preservatives.
When blended with banana, frozen cauliflower rice (trust us on this!), and peanut butter powder, you’ve got a powerhouse shake that will help you smash your nutrition goals!
Pro tip: Get even more Snickerdoodle Shakeology recipes here!
Snickerdoodle Shakeology
Indulge in a feel-good superfood dessert that tastes just like cinnamon-sugar cookies.
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Servings 1 serving
Calories 325 kcal
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Snickerdoodle Shakeology -
½
cup / 50 g
frozen cauliflower rice (or frozen chopped zucchini) -
½
large
banana -
2
Tbsp.
peanut butter powder
-
Place almond milk, ice, Shakeology, cauliflower rice, banana, and peanut butter in a blender; cover. Blend until smooth; pour into a glass. Serve immediately.
Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
* Total Sugar 17 g, Added Sugar 5 g
Nutrition Facts
PB&B Hi-Fiber Shake
Amount Per Serving (1 serving)
Calories 325
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 583mg25%
Carbohydrates 41g14%
Fiber 11g46%
Sugar 17g19%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents (Regular)
½ Green
1 Purple
1 Red
1 Yellow
1 tsp.
Container Equivalents (Vegan)
½ Green
1 Purple
1 Red
1 Yellow B
1 tsp.
2B Mindset Plate It!
This recipe makes a great breakfast.
