LAVA Flow Energizer Cooler

Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.)

“LAVA is a comprehensive athletic training program that fuses power yoga and primal movement to help make you a master of your own body’s power in just 20 fat-scorching minutes — no equipment needed,” explains Super Trainer Elise Joan, creator of the program.

To ensure you get the most out of each workout and keep your body healthy, Elise included Energize and BODi Collagen Peptides in this recipe, making it as functional as it is tasty.

Fruit punched-flavored Energize provides extra focus, energy, and endurance during exercise while two scoops of Collagen “can help support the connective tissue around your wrists, ankles, and other joints,” Elise says.

You can blend up our LAVA Flow Energize Cooler in five minutes with only three other ingredients — coconut water, ice, and frozen cherries.

Container Equivalents


½ Purple

2B Mindset Plate It!

This recipe makes a good pre-workout snacktional. Be sure to track it!