Category: wellness benefits

employee-health-wellness-initiatives:-understanding-the-nuances

Employee Health Wellness Initiatives: Understanding the Nuances

The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an office setting, there is a noticeable rise in sedentary behaviours and a decline in physical activity. The 9-to-5 work routine is standard worldwide, where people are often desk-bound from the moment they enter the […]

why-are-health-and-wellness-important-for-employees?

Why are Health and Wellness Important for Employees?

The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising employee health and wellness is a priority. Short, tight deadlines leave little room for personal time, causing employees to overlook their lack of physical activity. As a result, increasing the likelihood of conditions such as cardiovascular diseases, diabetes, and […]