Category: shoulder workout

arnold-schwarzenegger-shares-his-recent-killer-arm-and-shoulder-workout 
25
May
2023

Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout 

Schwarzenegger clearly still has a lot of fitness knowledge to share. Written by Robert Zeglinski Last updated on May 25, 2023 It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a Hollywood reputation as the famed “Terminator,” become the governor […]

the-best-bodybuilding-workouts-for-each-body-part
24
Mar
2023

The Best Bodybuilding Workouts for Each Body Part

Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll the dice and ask an artificial intelligence chatbot to generate one for you. Or, you could attempt to develop one for yourself. Just a few […]