July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total: 5 min + 4 h tiempo de enfriamientoTiempo de preparación: 5 minTiempo de cocción: ninguno Ingredientes ½ plátano grande, cortado en trozos 60 ml / ¼ taza leche de almendras sin endulzante 1 porción Shakeology de chocolate 1 cda. mantequilla de maní suave y 100 % natural Instrucciones […]
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you can make Shakeology a meal replacement with just a few additions that not only expand the nutritional options but also the flavor possibilities. Add whatever you want — greens, fruit, nuts, seeds, spices — and […]
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both! Providing protein, fiber, probiotics, and a host of some of the most powerful superfoods, Shakeology is the perfect base for nutritious meals that take less than 15 minutes to make — from pancakes to smoothie […]
There are few things that make you as excited to get out of bed as that first cup of coffee in the morning. But if that’s the only thing you have for breakfast, your morning needs a makeover. That’s where Café Latte Shakeology comes in. Made with whole coffee fruit (the red fleshy superfood that […]
Not a morning person? The key to hitting the day running isn’t in that extra cup of coffee, but rather a high-powered breakfast. And there’s no better way to break your fast than with Snickerdoodle Shakeology. Not only does it taste like a cinnamon sugar cookie, but it also provides protein, fiber, and superfood nutrition […]
Breakfast is the foundation of any healthy diet. It can help improve your energy levels, mood, weight management, and even mental performance — but only if you do it right. That doesn’t mean you have to settle for plain oatmeal or bran cereal. When you use Shakeology, healthy breakfasts come in all shapes and sizes: […]
Breakfast is the foundation of any healthy diet. It can help improve your energy levels, mood, weight management, and even mental performance — but only if you do it right. That doesn’t mean you have to settle for plain oatmeal or bran cereal. When you use Shakeology, healthy breakfasts come in all shapes and sizes: […]
If your mornings are usually fueled by a piece of toast and some coffee, you need to up your breakfast game. It is, after all, the most important meal of the day, so why not also make it the most nutritious with Vanilla Shakeology? Packed into each scoop are key nutrients like protein, fiber, and […]
For many of us, breakfast is either nonexistent or consists of whatever in our pantry will make the growling stop. But since breakfast is supposed to get you ready to tackle your day, it’s important to make sure you’re getting all the right nutrients to fuel your mind and body. One of the easiest ways […]
March 1, 2024 | BY: BODi March 1, 2024 BODi There are few treats as comforting as a milkshake — but also few that are as calorically dense. Sure, healthy eating is all about balance, but when a shake from your favorite fast food joint can run you close to 600 calories a pop, they […]