Category: Reviews

best-crossfit-shoes-for-flat-feet,-wide-feet,-and-more-(2023)

Best CrossFit Shoes for Flat Feet, Wide Feet, and More (2023)

We receive free products and receive commissions through our links. See disclosures page. Searching for CrossFit shoes isn’t as simple as walking into a store and grabbing the first thing you see. Or at least it shouldn’t be. It’s actually one of those things you’ll want to be intentional about because there are numerous factors […]

nobull-shoes-review-(2023):-tested-in-100+-workouts

NOBULL Shoes Review (2023): Tested in 100+ Workouts

We receive free products and receive commissions through our links. See disclosures page. When I started CrossFit in 2015, it only took about a week for me to develop an unhealthy obsession with shopping for the best CrossFit shoes. Even though the NOBULL brand launched in that same year, I didn’t buy my first pair […]

best-tasting-protein-powder-(2023):-flavors-you’ll-crave-and-quality-you-can-trust

Best Tasting Protein Powder (2023): Flavors You’ll Crave and Quality You Can Trust

We receive free products and receive commissions through our links. See disclosures page. As a registered dietitian, I am asked almost every day for recommendations on the best type of protein supplement. And while I’m sure to only recommend proteins whose quality and formulation I can stand behind, there’s another feature that’s also pretty important: […]

concept2-rower-review-(2023)

Concept2 Rower Review (2023)

We receive free products and receive commissions through our links. See disclosures page. Concept2 created the original rowing ergometer in 1981 as a training tool for competitive athletes. It quickly became one of the best rowing machines for the athletic population, and thanks to CrossFit, it is an even more popular training device than ever. […]

best-greens-powder-for-gut-health,-weight-loss,-and-more-(2023)

Best Greens Powder for Gut Health, Weight Loss, and More (2023)

We receive free products and receive commissions through our links. See disclosures page. Greens powders have received a lot of attention over the past few years. As the push for healthy eating continues, searching for the best greens powder supplement can quickly become a daunting task. Most greens powders have over 25 ingredients total, and […]

issa-personal-trainer-certification-review

ISSA Personal Trainer Certification Review

We receive free products and receive commissions through our links. See disclosures page. My journey to becoming a certified personal trainer began when I hit rock-bottom. Between completely abandoning the gym, spending too much time sitting at a desk, and eating just about anything I wanted, I packed on more than a few pounds (about […]

best-multivitamins-for-women,-according-to-a-registered-dietitian

Best Multivitamins for Women, According to a Registered Dietitian

We receive free products and receive commissions through our links. See disclosures page. Whether you’re encountering a specific life stage like pregnancy or menopause or simply wanting to bolster your everyday vitality, women’s multivitamins can help bridge potential nutritional gaps and empower you to lead a healthier, more vibrant life. They’re designed to provide a […]

best-vegan-protein-powder-of-2023-for-muscle-gain,-weight-loss,-and-more

Best Vegan Protein Powder of 2023 for Muscle Gain, Weight Loss, and More

We receive free products and receive commissions through our links. See disclosures page. Hey vegans, we have not forgotten about you! We understand that protein powder is generally geared towards whey users. However, there are plenty of plant-based options out there. Plant-based eating has been strongly correlated with reducing heart-related medical concerns, improving your glycemic […]