Category: News

brian-shaw-reflects-on-his-career-before-closing-out-with-2023-shaw-classic

Brian Shaw Reflects on His Career Before Closing Out with 2023 Shaw Classic

The legend looks back at a long run of success. Written by Roger Lockridge Last updated on August 17, 2023 Four-time World’s Strongest Man (2011, 2012, 2015-2016) and Shaw Classic promoter Brian Shaw is in the final stages of preparing for his final competitive appearance. The 2023 Shaw Classic, taking place on Aug. 19-20, 2023 […]

fergus-crawley-shares-5-tips-for-running-a-better-5k

Fergus Crawley Shares 5 Tips For Running a Better 5K

Some of these tips are self-explanatory and some are a good reminder. Written by Robert Zeglinski Last updated on August 11, 2023 A 5K run was one of the central workouts at the 2023 CrossFit Games, testing the speed and cardio endurance of both fields of Individual athletes. However, before the competition started in early […]