Category: News

arnold-schwarzenegger-shares-his-recent-killer-arm-and-shoulder-workout 

Arnold Schwarzenegger Shares His Recent Killer Arm and Shoulder Workout 

Schwarzenegger clearly still has a lot of fitness knowledge to share. Written by Robert Zeglinski Last updated on May 25, 2023 It’s been decades since Arnold Schwarzenegger stood on top of the fitness world as a dynastic Mr. Olympia. In the time since, he’s earned a Hollywood reputation as the famed “Terminator,” become the governor […]

hunter-labrada-deadlifts-265.3-kilograms-(585-pounds)-for-4-rep-pr

Hunter Labrada Deadlifts 265.3 Kilograms (585 Pounds) for 4-Rep PR

Known more for his physique, Labrada’s strength isn’t lacking either. Written by Robert Zeglinski Last updated on May 25, 2023 Hunter Labrada vowed to push himself after a disappointing seventh-place finish at the 2022 Mr. Olympia. Labrada had been hoping to build on a fourth-place result that put him on the bodybuilding map during the […]

2023-strongman-champions-league-serbia-results-—-gavin-bilton-victorious

2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious

Bilton stood out from the pack in Serbia. Written by Robert Zeglinski Last updated on May 24, 2023 Gavin Bilton is the winner of the 2023 Strongman Champions League (SCL) Serbia contest. The competition took place on May 20, 2023, in Zrenjanin, Serbia. According to his page on Strongman Archives, the victory is the Welsh […]

mamdouh-“big-ramy”-elssbiay-is-training-angry-in-quest-for-mr.-olympia-redemption

Mamdouh “Big Ramy” Elssbiay Is Training Angry in Quest for Mr. Olympia Redemption

Elssbiay is using his recent failure as motivation. Written by Robert Zeglinski Last updated on May 24, 2023 Entering the 2022 Mr. Olympia, former two-time champion (2020-2021) Mamdouh “Big Ramy” Elssbiay was a presumed heavy favorite to complete a legendary “three-peat.” Instead, the Egyptian superstar finished in fifth place, forcing a potential recalibration for one […]

joseph-baena-breaks-down-a-full-body-endurance-workout

Joseph Baena Breaks Down a Full-Body Endurance Workout

Baena was eager to share this new training wrinkle. Written by Robert Zeglinski Last updated on May 23, 2023 Joseph Baena understands the weight behind the fitness icon he’s often compared to. As the son of the legendary Arnold Schwarzenegger, some might say strength and training run in the family. Some might even expect him […]

2023-new-york-pro-results

2023 New York Pro Results

Here’s what happened at one of the big steps en route to the 2023 Olympia. Written by Robert Zeglinski Last updated on May 22, 2023 The annual International Federation of Bodybuilding and Fitness (IFBB) New York Pro is usually one of the biggest contests on the bodybuilding calendar. It’s not only a significant event for […]

73-year-old-powerlifter-mary-duffy-deadlifts-nearly-triple-bodyweight-—-140.6-kilograms-(310-pounds)-with-chains

73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with Chains

Duffy seemingly (and literally) pulled out all the stops. Written by Robert Zeglinski Last updated on May 19, 2023 On May 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself capturing a 140.6-kilogram (310-pound) raw deadlift with chains during a training session. According to the caption of Duffy’s social media clip, the 73-year-old’s […]