Category: News

ronnie-coleman-says-derek-lunsford-is-his-favorite-modern-bodybuilder

Ronnie Coleman Says Derek Lunsford is His Favorite Modern Bodybuilder

Coleman appreciates Lunsford’s potential and approach to the sport. Written by Robert Zeglinski Last updated on June 7, 2023 As the 212 Olympia champion in 2021 and the 2022 Mr. Olympia runner-up, Derek Lunsford doesn’t necessarily need endorsements from anyone on the outside looking in. He’s a bona fide modern superstar and seems destined for […]

dexter-jackson-runs-through-a-taxing-biceps-and-triceps-workout

Dexter Jackson Runs Through a Taxing Biceps and Triceps Workout

Jackson is dispensing more and more worthwhile training knowledge. Written by Robert Zeglinski Last updated on June 6, 2023 Dexter Jackson won’t be competing in any professional context like the returning Masters Olympia any time soon. However, that doesn’t mean the 2008 Mr. Olympia isn’t keeping up with a disciplined nutrition and training plan. If […]

72-year-oid-shelly-stettner-scores-2-competition-prs-at-2023-masters-nationals

72-Year-OId Shelly Stettner Scores 2 Competition PRs at 2023 Masters Nationals

Stettner continues to break new boundaries. Written by Robert Zeglinski Last updated on June 6, 2023 On June 2-3, 2023, during the 2023 Powerlifting America (AMP) Masters Raw Nationals, 72-year-old competitor Shelly Stettner scored two all-time raw competition personal records (PR). The first milestone was a 117.5-kilogram (259-pound) back squat on her second attempt. The […]

2023-crossfit-europe-semifinal-results-—-gabriela-migala,-lazar-dukic-thrive

2023 CrossFit Europe Semifinal Results — Gabriela Migała, Lazar Đukić Thrive

Migała and Đukić channelled their latest Semifinal performances into something to remember. Written by Robert Zeglinski Last updated on June 5, 2023 Gabriela Migała (Individual Women) and Lazar Đukić (Individual Men) are the winners of the 2023 CrossFit Europe Semifinal. With a berth in the 2023 CrossFit Games locked in for this August, Migała will […]

blessing-awodibu-set-to-compete-in-2023-chicago-pro 

Blessing Awodibu Set to Compete in 2023 Chicago Pro 

“The Boogieman” will step back onstage in 2023. Written by Roger Lockridge Last updated on June 2, 2023 IFBB Pro League men’s open bodybuilder Blessing Awodibu has announced his intentions to compete in the 2023 Chicago Pro contest, scheduled for the weekend of July 21-22, 2023 in Chicago, IL. Awodibu shared the news on Instagram […]

iain-valliere-reveals-shredded-legs-as-he-preps-for-2023-toronto-pro

Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro

Valliere looks very ready to get a spot in the 2023 Olympia. Written by Robert Zeglinski Last updated on June 2, 2023 On May 30, 2023, experienced bodybuilder Iain Valliere shared a series of photos on his Instagram page where the athlete’s legs look ripped. Just a few days later, on June 1, 2023, the […]

daiki-kodama-(83kg)-bench-presses-2305-kilograms-(508.1-pounds)-for-ipf-raw-world-record

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record

A seminal moment in Kodama’s powerlifting career. Written by Robert Zeglinski Last updated on June 2, 2023 During the 2023 International Powerlifting Federation (IPF) 2023 IPF World Classic & Equipped Bench Press Championships, powerlifter Daiki Kodama captured a 230.5-kilogram (508-pound) raw bench press en route to a first-place performance in the single-lift contest. The mark is […]