Category: News

jay-cutler-breaks-down-his-workout-to-build-20-inch-arms

Jay Cutler Breaks Down His Workout to Build 20-Inch Arms

Cutler gave away his massive arms secrets. Written by Robert Zeglinski Last updated on July 6, 2023 With a resume that features four Mr. Olympia titles (2006-2007, 2009-2010), bodybuilding legend Jay Cutler is well-equipped to offer comprehensive fitness advice. One of Cutler’s signature traits — which he still diligently keeps up with in retirement — was […]

samson-dauda-trains-shoulders-and-calves-during-2023-mr.-olympia-prep

Samson Dauda Trains Shoulders and Calves During 2023 Mr. Olympia Prep

Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on the 2023 Mr. Olympia contest, taking place in Orlando, FL on the weekend of Nov. 2-5, 2023. He will already be one of the biggest men, both in height and weight, when he steps […]

mateusz-kieliszkowski-withdraws-from-2023-shaw-classic,-gavin-bilton-steps-in

Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In

Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer appropriately named “The Polish Terminator” won’t be there to help see the four-time World’s Strongest […]

jen-thompson-celebrates-50th-birthday-with-145.1-kilogram-(320-pound)-bench-press

Jen Thompson Celebrates 50th Birthday with 145.1 Kilogram (320-Pound) Bench Press

The experienced powerlifter performed yet another impressive lift. Written by Roger Lockridge Last updated on July 3, 2023 11-time International Powerlifting Federation (IPF) World Champion Jen Thompson celebrated her 50th birthday on June 27, 2023. To mark the milestone birthday, Thompson posted a video on her Instagram page showcasing a bench press of 145.1 kilograms […]

anatolii-novopismennyi-(105kg)-scores-world-record-squat-and-total-with-2023-ipf-worlds-victory

Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory

Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023 From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Valletta, Malta, seemingly countless World Records fell at the hands of superstar competitors. Ukraine’s Anatolii Novopismennyi can count […]

jay-cutler-names-8-of-his-favorite-2023-mr.-olympia-contenders

Jay Cutler Names 8 of His Favorite 2023 Mr. Olympia Contenders

Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023 At the time of this writing, there is still so much to sort out in regard to the 2023 Mr. Olympia contest. Even with just over four months before bodybuilding’s tentpole competition, there is undoubtedly […]

prescillia-bavoil-(69kg)-breaks-squat,-total-world-records-at-2023-ipf-worlds

Prescillia Bavoil (69KG) Breaks Squat, Total World Records at 2023 IPF Worlds

Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023 On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (466.2-pound) raw back squat during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. The milestone achievement is officially an […]