If you’re new to the body positivity movement, you might find shifting your mindset and ending negative self-talk to be challenging at first. To help remind you that you are amazing right now, bookmark these uplifting body positivity quotes to remind yourself that your body is only one part of you — and that you’re […]
Life these days is… a lot. While there’s no way to add more hours to the day or magically erase your to-do list, more and more people are looking for ways to stay at the top of their game. That’s where nootropics, said to help support healthy brain function, mental clarity, and cognition,* come in. […]
We recently wrapped this year’s first Super Weekend gathering of coaches all over North America, the U.K. and France — and of all the exciting new topics discussed, one ruled them all: “What is Health Esteem, and why are we changing the name of the platform from Beachbody to BODi?” I’m getting asked this a […]