Category: Master Class

how-to-stress-wisely-with-dr.-robyne-hanley-dafoe

How to Stress Wisely With Dr. Robyne Hanley-Dafoe

October 23, 2023 | BY: BODi October 23, 2023 BODi Stress, burnout, and compassion fatigue are the curse of the strong. But this curse doesn’t have to keep you from living your best life. In the How to Stress Wisely Master Class, Dr. Robyne Hanley-Dafoe will help you learn to stress wisely, create healthy habits […]

how-to-get-unstuck-master-class-with-laura-gassner-otting

How to Get Unstuck Master Class With Laura Gassner Otting

Stop chasing other people’s dreams and start the journey to your true calling. In the How to Get Unstuck Master Class (launching September 25), Laura Gassner Otting will help you overcome the paralyzing fear of failure and rejection that holds you back so you can grow into the person you truly, deeply know you can […]

how-to-meditate-master-class-with-justin-michael-williams

How to Meditate Master Class With Justin Michael Williams

If you can worry, you can meditate. In the How to Meditate Master Class (August 28), Justin Michael Williams will help you create a custom meditation ritual that fits in with your busy (and sometimes messy) life. Who Is Justin Michael Williams? Award-winning author and speaker, and Grammy-nominated recording artist, Justin Michael Williams has keynoted […]