Category: Health Conditions / Cardiovascular Health / Hypertension

15-benefits-of-running-that-will-make-you-want-to-log-some-miles

15 Benefits of Running That Will Make You Want to Log Some Miles

“You’re able to open up and be vulnerable with someone when you’re side by side, in parallel, in ways that you’re not when you’re face to face,” Dr. Bagley says. “It’s like, I can trust this person because they’re struggling in ways that feel really similar, and they’re cheerleading for me when I’m struggling.” 13. […]