All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Updated 3 A.M. July 16, 2024 If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are tons of Amazon Prime Day shoe deals to shop right now. […]
Want a convenient way to work some of the most neglected muscles in your core? Look no further than the oblique V-up. Most exercisers think the core is another word for your rectus abdominis, or the “six-pack muscles” on the front of your abdomen. Just as essential, however, are your obliques — the sheets of muscle […]
If you were able to correctly choose all the members of the US women’s Olympic gymnastics team before the Trials in June, well, you might want to go ahead and buy a lottery ticket right now. That’s because the results were nearly impossible to predict, thanks to injuries that took several of the front-runners out […]
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more than your weekly coffee bill—or require you to spend all day in fitting rooms. Thanks to Amazon, shopping for new bras from the comfort of your own bed can be quick and painless. The best […]
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Having limited space doesn’t have to be the Achilles heel of your plan to work out at home. But we’ll admit, it’s a lot easier to squeeze a rack of light dumbbells and a rolled up yoga […]
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but internet trolls still love to invoke it when they’re trying to weight-shame. So when Olympic rugby player Ilona Maher, who is set to compete at the Paris Games, recently flagged a nasty comment speculating about […]
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But a wardrobe full of the trendy brand would cost a small fortune. Luckily, there are plenty of dupes to be […]
I was confused because it wasn’t like I was struggling—I wasn’t even rowing! And we literally are in the same class, started the same day, and have had all the same lessons. I wanted to project to him that I had no doubt about what I was doing, and therefore, there was no room for […]
If you’re looking for a killer core workout that challenges your balance and gets every abdominal muscle engaged, look no further than your exercise ball. One of the best ways to use it: stability ball knee tucks — also known as a jackknife. (And once you’ve nailed this one, here are other stability ball exercises to […]
As a yoga teacher and naturally flexible person, I’m often told by people that they don’t practice yoga because they’re not flexible. But that’s why you practice yoga! Among my favorite poses to increase flexibility is the seated forward bend, known also by its Sanskrit name paschimottanasana. (Pronounced PAH-she-moh-ton-AHS-uh-nuh.) Seated forward bend may not look like […]