Category: Fitness

how-to-watch-sha’carri-richardson-at-the-olympics

How to Watch Sha’Carri Richardson at the Olympics

Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the breakout stars of the Paris Games. “I’m not back, I’m better,” she told the world after winning the 100-meter title in 10.82 seconds at the US championships in July 2023—and based on everything she’s done […]

all-your-little-questions-about-the-olympics,-asked-and-answered

All Your Little Questions About the Olympics, Asked and Answered

As we’re watching the 2024 Paris Olympic Games, the amazing feats of all the incredible athletes are obviously top of mind. But sometimes there are some other (lower-stake) happenings that worm their way into our thoughts, too. And let’s just say, we’ve racked up a lot of questions as the Paris Games have been unfolding. […]

how-flavor-flav-became-women’s-water-polo’s-biggest-hype-man

How Flavor Flav Became Women’s Water Polo’s Biggest Hype Man

If you’ve tuned into any of the women’s water polo matches at the Olympics—and you should, because Team USA is going for a historic fourth consecutive gold medal—you’ve probably seen a familiar face on the sidelines. Or at least, a familiar clock. That’s right—it’s Flavor Flav, the founding member of the hip-hop group Public Enemy […]

what’s-going-on-between-simone-biles-and-mykayla-skinner?-an-explainer

What’s Going on Between Simone Biles and MyKayla Skinner? An Explainer

When Simone Biles posted a congratulatory message to the US women’s gymnastics team following their big win on July 30, her caption might have seemed a little surprising to folks not in the know. The text? “[L]ack of talent, lazy, olympic champions,” followed by a string of emojis. To be clear: After the day Team […]

walking-vs.-running:-which-exercise-is-better-for-you?

Walking vs. Running: Which Exercise Is Better for You?

Are you looking for a no-fuss workout in the great outdoors? Maybe one that lets you see the local sights while getting your heart rate up? Unless you acquire some serious gear, your two main choices are walking and running. But which will help you reach your fitness goals in a hurry? That’s a thornier […]