“Doubling up” can be a good thing — A doubleheader at the ballpark, double meat in your burrito bowl, and a double shot of espresso to jump-start the day. But it can also be, well, double trouble — Double vision, double traffic fines, and double-dipping your chip at a party. But how about doubling up […]
Mica is redefining the boundaries of what a young powerlifter should be capable of. Written by Robert Zeglinski Last updated on January 19, 2023 At 10 years old, many children probably aren’t thinking about picking up heavy objects and lifting them repeatedly. When not in a fifth-grade classroom, they might be outside riding their bikes […]
Mackey won his own personal “iron war” with this deadlift. Written by Robert Zeglinski Last updated on January 17, 2023 By now, Joe Mackey has a deserved reputation for being one of the strongest professional bodybuilders of all time. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member has made past headlines for […]
Green crushed this squat as if he had already been there and done that. Written by Robert Zeglinski Last updated on January 11, 2023 In each new year, with roughly 12 months as their proverbial ball of training clay, some athletes prefer to take their time and ease into potential lofty goals. Such a sentiment […]
Wheels’ new training journey hit a reflective milestone. Written by Robert Zeglinski Last updated on January 9, 2023 Larry “Wheels” Williams has been very forthcoming about his decision to stop using steroids and transition to Testosterone Replacement Therapy (TRT). The powerlifter/strongman/influencer has officially been training with TRT for almost half a year now. In the […]
To be blunt, deadlifting is awesome. Once you get hooked, you are hooked for life. It is arguably the best test of full-body strength, and the deadlift will never lie to you. You can either grip it and rip it from the floor… or not. Getting better and stronger at the deadlift is a lifelong […]
2023 could be one to remember for Connor if one of her last lifts of 2022 is any indication. Written by Robert Zeglinski Last updated on January 6, 2023 As is often the case, there are sure to be ascending powerlifting stars and previous unknowns who will rise to prominence in 2023. Though, one name […]
Wheels started 2023 with a bang. Written by Robert Zeglinski Last updated on January 5, 2023 Larry “Wheels” Williams has never been one to shy away from sharing his ambitious goals. Of late, the powerlifter/strongman/influencer extraordinaire has been on a fresh training journey while using Testosterone Replacement Therapy (TRT). As he neared a “mock” powerlifting […]