Category: deadlift

evie-corrigan-(52kg)-sets-ipf-raw-world-record-total-of-460-kilograms-(1,014.1-pounds)

Evie Corrigan (52KG) Sets IPF Raw World Record Total of 460 Kilograms (1,014.1 Pounds)

Corrigan’s dominance is now known on a international level. Written by Robert Zeglinski Last updated on March 30, 2023 The 2023 Sheffield Powerlifting Championships saw seemingly countless records broken in various divisions. Unsurprisingly, superstar powerlifters like Amanda Lawrence led the way. Evie Corrigan can add her name to the extensive list created in Sheffield, England, […]

7-tips-to-perfect-your-deadlift-form

7 Tips to Perfect Your Deadlift Form

There aren’t too many “one-lift wonders” that can make you epic by delivering a ton of benefits in a single set, but the deadlift is one of them. The conventional deadlift gives you the potential to lift a lot of weight, get jacked, and brag about your massive deadlift PRs (if that’s something you’re in […]

amanda-lawrence-(84kg)-breaks-3-ipf-raw-world-records-at-2023-sheffield-championships

Amanda Lawrence (84KG) Breaks 3 IPF Raw World Records at 2023 Sheffield Championships

A living legend adds another fabled tale to her story. Written by Robert Zeglinski Last updated on March 27, 2023 Amanda Lawrence entered the 2023 International Powerlifting Federation (IPF) Sheffield Powerlifting Championships with nothing to prove. The athlete was already a World Champion, with multiple world records to her name scattered all over. Yet, she […]

sonita-muluh-(+84kg)-scores-squat-one-kilogram-(2.2-pounds)-above-raw-world-record-in-training

Sonita Muluh (+84KG) Scores Squat One Kilogram (2.2 Pounds) Above Raw World Record in Training

A competitive milestone seems inevitable for Muluh. Written by Robert Zeglinski Last updated on March 17, 2023 In powerlifting, certain lifters have the potential for World Record-adjacent feats during any run-of-the-mill workout or sanctioned competition. On Mar. 15, 2023, Sonita Muluh provided an excellent example of this strength phenomenon when she captured a 280-kilogram (617.3-pound) […]