Category: deadlift

19-year-old-powerlifter-jalen-faulk-deadlifts-355.1-kilograms-(783-pounds)

19-Year-Old Powerlifter Jalen Faulk Deadlifts 355.1 Kilograms (783 Pounds)

Faulk’s pull is an unofficial Teen World Record. Written by Robert Zeglinski Last updated on August 9, 2023 On August 8, 2023, powerlifter Jalen Faulk shared on his Instagram profile that features the athlete successfully capturing a 355.1-kilogram (783-pound) raw deadlift during a training session. According to the 19-year-old Faulk’s caption, the pull is an […]

tom-stoltman-completes-a-500-kilogram-(1,102.3-pound)-18-inch-deadlift

Tom Stoltman Completes a 500 Kilogram (1,102.3-Pound) 18-Inch Deadlift

The former World’s Strongest Man will next be seen at the Shaw Classic. Written by Robert Zeglinski Last updated on August 8, 2023 On August 7, 2023, strongman Tom Stoltman shared an Instagram video of himself capturing a 500-kilogram (1,102.3-pound) 18-inch deadlift during a training session. Stoltman utilized lifting straps and a conventional stance with […]

lucy-underdown-crushes-a-280-kilogram-(617.3-pound)-deadlift-4-rep-pr

Lucy Underdown Crushes a 280-Kilogram (617.3-Pound) Deadlift 4-Rep PR

Written by Robert Zeglinski Last updated on July 12, 2023 On July 5, 2023, strongwoman Lucy Underdown shared an eye-opening update on her strongwoman training progress. In an Instagram clip, the athlete captures a 280-kilogram (617.3-pound) deadlift for four reps. According to the caption of her post, this lift was a new quadruple personal record […]

deadlift-vs.-romanian-deadlift:-learn-the-best-way-to-hit-your-posterior-chain

Deadlift vs. Romanian Deadlift: Learn the Best Way to Hit Your Posterior Chain

When it’s time to target your posterior chain — glutes, hamstrings, and lower back — many lifters can be spoiled for choice when it comes to choosing effective exercises. Two of the most popular movements that end up in the spotlight are the classic deadlift and its slightly more focused twin, the Romanian deadlift (RDL). […]