Category: Cheats & Treats

how-to-sweeten-food-with-bananas-instead-of-sugar

How to Sweeten Food With Bananas Instead of Sugar

Craving sweet food is natural, but consuming lots of added sugar isn’t. Too much of it in your diet can lead to poor digestion and moodiness and negatively impact your overall health. So if you’re cutting down on added sugar, learning how to use bananas as a sweetener can go a long way. Ripe bananas […]

the-18-best-trader-joe’s-snacks-to-try-in-2023

The 18 Best Trader Joe’s Snacks to Try in 2023

Trader Joe’s is a beloved market chain that offers delicious and innovative foods at great prices. Each season, people skip with glee to see what Trader Joe’s snacks have hit the shelves, and they rarely disappoint. Snacks help fuel you before or after a workout, curb cravings, or simply satisfy your hunger if you didn’t […]