Category: Bodybuilding

chris-bumstead-shares-brutal-hamstring-workout-ahead-of-2023-mr.-olympia

Chris Bumstead Shares Brutal Hamstring Workout Ahead of 2023 Mr. Olympia

The four-time Mr. Olympia put his hamstrings to the test during an epic leg day. Written by Stephen Sheehan, CPT Last updated on September 19, 2023 In search of his fifth straight Mr. Olympia victory, Chris Bumstead is just over six weeks away from defending his crown at the Orange County Convention Center in Orlando, […]

wnbf-pro-bodybuilder-alberto-nunez-builds-size-in-offseason-with-demanding-leg-day

WNBF Pro Bodybuilder Alberto Núñez Builds Size in Offseason with Demanding Leg Day

After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder Alberto Núñez transitioned into a well-earned offseason. His competitive season began with a championship win at the 2022 World Natural Bodybuilding Federation (WNBF) Pro Universe in September and ended with fifth place at the the 2022 WNBF World Championships in […]

world-champion-chris-elkins-trains-legs-and-abs-in-prep-for-wnbf-pro-universe

World Champion Chris Elkins Trains Legs and Abs in Prep for WNBF Pro Universe

The world champ shared some training tips en route to his next contest. Written by Chris Colucci Last updated on September 7, 2023 In November of 2022, at the World Natural Bodybuilding Federation (WNBF) World Championships, Chris Elkins scored arguably the highest accolade of his bodybuilding career when he captured a world title in the […]

nick-walker-brings-the-intensity-on-leg-day-during-2023-mr.-olympia-prep

Nick Walker Brings the Intensity on Leg Day During 2023 Mr. Olympia Prep

The Mutant is looking to capture the title in his third appearance. Written by Roger Lockridge Last updated on August 25, 2023 International Federation of Bodybuilding and Fitness (IFBB) Pro League Men’s Open bodybuilder Nick Walker is looking to become the 18th man to call himself Mr. Olympia when he steps onstage at the Orange […]

arnold-schwarzenegger-and-ronnie-coleman-train-together-at-gold’s-gym

Arnold Schwarzenegger And Ronnie Coleman Train Together At Gold’s Gym

A legendary Olympia meeting of the minds. Written by Robert Zeglinski Last updated on August 10, 2023 When all is said and done, eight-time Mr. Olympia (1998-2005) Ronnie Coleman and seven-time champion (1970-1975, 1980) Arnold Schwarzenegger will be remembered as one of the two greatest bodybuilders in history. To this day, Coleman and Schwarzenegger remain […]