Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll the dice and ask an artificial intelligence chatbot to generate one for you. Or, you could attempt to develop one for yourself. Just a few […]
There are few better people better to learn about a chest workout than Cutler. Written by Robert Zeglinski Last updated on March 23, 2023 Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences bodybuilding. In the approximate past year alone, he’s worked out with strength sports legends like […]
Farias can now comfortably look ahead to November. Written by Robert Zeglinski Last updated on March 20, 2023 Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member won the contest that took place on Saturday, Mar. 18, 2023, in Campinas, Brazil. Here’s […]
Wheels’ body is, indeed, starting to look “Classic.” Written by Robert Zeglinski Last updated on March 20, 2023 Some in the online fitness community may have had doubts, but Larry “Wheels” Williams is quite serious about transitioning to the Classic Physique bodybuilding division. The athlete affirmed these ambitions with a recent update. On Mar. 18, […]
A tried and true favorite for a legend. Written by Robert Zeglinski Last updated on March 16, 2023 It’d be easy to assume that most world-class bodybuilders have bread and butter exercises when it comes to training. They’ll have a movement they specifically prefer to augment a part of their physique. Mr. Olympia legend Dorian […]
Walker didn’t bring his best to the show, per Cicherillo. Written by Robert Zeglinski Last updated on March 14, 2023 For some, Nick Walker was the presumed heavy favorite to win the 2023 Arnold Classic (AC). In Mr. Olympia legend Jay Cutler’s eyes, Walker was supposed to finish on top (keyword: supposed). Instead, Walker would […]
Jackson still looks like he could shine on stage. Written by Robert Zeglinski Last updated on March 13, 2023 Most know Dexter Jackson for his Mr. Olympia victory in 2008. However, the bodybuilder is widely renowned as one of the greatest bodybuilders in the history of the sport. For over 20 years, from 1999 to […]
Wheels will be done stacking size for now. Written by Robert Zeglinski Last updated on March 10, 2023 Over the years, Larry “Wheels” Williams has done it all in strength sports. He’s shined as a powerlifter. He’s moonlighted as a strongman. On occasion, he’s even shown off commitment to a strict diet and training plan […]
After a disappointing finish, Bonac is taking some time off. Written by Robert Zeglinski Last updated on March 9, 2023 In the current bodybuilding pantheon, William Bonac’s name belongs amongst the elite. With a championship build and resume, he’s one of the sport’s biggest stars for a good reason. Unfortunately, no one will be able […]
Dauda’s Arnold Classic triumph has lifted him into the upper echelons of the sport. Written by Robert Zeglinski Last updated on March 8, 2023 Samson “The Nigerian Lion” Dauda’s win in the 2023 Arnold Classic (AC) probably wasn’t shocking per se. He just wasn’t the athlete some expected to stand on top of the podium. […]