The ascending star gave a preview of what might soon come. Written by Robert Zeglinski Last updated on April 5, 2023 On Apr. 4, 2023, Michal “Križo” Križánek shared an Instagram photo of himself guest posing and showing off his current physique at the 2023 Top De Colmar contest, which took place on Apr. 1, […]
The bodybuilding legend put the current superstar through the wringer. Written by Robert Zeglinski Last updated on April 5, 2023 Former 212 Olympia champion (2021) Derek Lunsford switched to competing in the Men’s Open last year and barely missed a beat. The superstar bodybuilder took home a runner-up finish at the 2022 Olympia, putting himself […]
In the world of fitness, lifting with a partial range of motion is often considered blasphemy. There’s been an ongoing war waged between coaches, lifters, and fitness gurus about proper exercise technique. For many, anything short of a full range of motion is ineffective and off limits. Credit: Andrey_Popov / Shutterstock But, as time and […]
The reigning Arnold Classic champion is hungry for another victory. Written by Robert Zeglinski Last updated on April 4, 2023 Samson “The Nigerian Lion” Dauda might have shocked the bodybuilding world when he won the 2023 Arnold Classic (AC). However, in the aftermath, some icons have already tabbed the rising superstar as a top contender […]
Mackey made this somewhat unconventional lift look easy. Written by Robert Zeglinski Last updated on March 30, 2023 When Joe Mackey makes news, it’s usually because the simultaneous powerlifter and bodybuilder capped off some kind of incredible feat of strength. His most recent display of power was a fitting reason to make some headlines. On […]
Haney was on top of the sport. He wanted to be remembered on top. Written by Robert Zeglinski Last updated on March 30, 2023 Lee Haney crafted a dynasty at the top of bodybuilding in the 1980s. To this day, the superstar’s eight consecutive Mr. Olympia titles (1984-1991) are only matched by fellow fitness legend […]
Pose like an icon. Written by Robert Zeglinski Last updated on March 29, 2023 Ronnie Coleman pieced together an exemplary bodybuilding career on the strength of a massive physique and impeccable commitment to his training. In the process, he also developed a few “signature” moves that helped him win eight consecutive Mr. Olympia titles (1998-2005) […]
Cutler believes the Men’s Open division is as stacked as it’s been in years. Written by Robert Zeglinski Last updated on March 29, 2023 At this point in time, the Men’s Open division resembles a loaded gauntlet. Usually, a bodybuilding class will feature a champion, in this case, Hadi Choopan, and only another worthy contender […]
Bodybuilding gets a small taste of this year’s Olympia in early May. Written by Robert Zeglinski Last updated on March 24, 2023 It’ll be a long wait for the 2023 Mr. Olympia. With this year’s flagship bodybuilding contest not occurring until Nov. 3-5, 2023, in Orlando, FL, there’s a lot of time for the stars […]
Clarida will stick with the 212 as he begins the ascent of one of bodybuilding’s tallest mountains. Written by Robert Zeglinski Last updated on March 24, 2023 Reigning 212 Olympia champ Shaun Clarida usually wears his heart on his oversized sleeve. The athlete hasn’t been shy about sharing his bodybuilding goals and his next mission […]