They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin, with one-fourth coming from within about 155 miles of Paris. And, organizers aim to halve the weight of single-use plastics throughout Olympic catering facilities, meaning more reusable glass bottles and tableware, fewer and smaller plastic […]
Updated 7:10 P.M. July 17, 2024. Summer brings with it near-perfect strolling weather, but you’ll need a plush pair of shoes to make the most of longer days and sunny skies. There are still some great Amazon Prime Day sneaker deals to browse if you’re in need of a little footwear refresh. The sale might […]
Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves. The next installment of Sweat With SELF’s new Pilates series puts your entire core into focus. Sina Riemann, a certified personal trainer and […]
You’ve probably heard countless times that antioxidants are good for you. But what exactly are antioxidants — and why do you need them? Antioxidants are natural compounds that can support healthy cell function. “Antioxidants help support overall health by fighting free radical cell damage,” says Jessica Cording, MS, RD, CDN, dietitian and author of The Little […]
Updated 6:30 A.M. July 17, 2024 If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are still tons of Amazon Prime Day shoe deals available to shop right now. It’s more than likely something on your wish list—say, some stylish sandals, a new pair of […]
At the Olympic Trials, Sisson, 32, was asked on the awards stage how she calms her nerves before a race like the Olympic marathon. “I’m married to a therapist, so he helps a lot with this stuff,” she said, laughing. It probably also helps to know you’re the fastest US female marathoner in history. Sisson […]
Before you crank up the belt, though, make sure you’re stable—remember, there are no handlebars to hold onto (so if you have balance issues, you might want to stick to a treadmill that has these). “If it hurts or makes you uncomfortable, stop,” Richey says. “There is no sense in getting hurt trying to get […]
Updated 7 A.M. July 16, 2024. Summer brings with it near-perfect strolling weather, but you’ll need a plush pair of shoes to make the most of longer days and sunny skies. Luckily, we’ve found some great Amazon Prime Day sneaker deals to browse if you’re in need of a little footwear refresh. There are discounts […]
Years ago, I took a class on one of these babies at Peloton Studios in New York. After running on gym treadmills for years, I was blown away by this piece of equipment’s simplicity and intuitiveness. You control the speed and incline using knobs, which is just such a dream when you’re used to feverishly […]
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Updated 3 A.M. July 16, 2024 If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are tons of Amazon Prime Day shoe deals to shop right now. […]