As someone who’s covered activewear for over 10 years, I know that picking favorites is hard, especially if you’re particular about the fabric, stretch, and feel. There are the clear winners: the tank that limits distractions while lifting weights, the sports bra that keeps everything in place during runs, and, of course, the one pair […]
The accomplished athlete officially set a new standard for deadlifting. Written by Stephen Sheehan, CPT Last updated on October 17, 2023 Between having a doctorate in education, an International Federation of Bodybuilding and Fitness (IFBB) pro card, and a string of 10 straight powerlifting competition victories, Patricia Johnson entered the 2023 International Powerlifting Federation (IPF) […]
October 17, 2023 | BY: BODi October 17, 2023 BODi These bite-sized Gingerbread Truffles made with Snickerdoodle Shakeology have everything you want in a superfood dessert: delicious fall flavors like vanilla, nutmeg, cinnamon, and ginger. Oh, and chocolate, of course! Dates and molasses add just enough sweetness to balance the zingy brightness of crystallized ginger. […]
October 17, 2023 | BY: BODi October 17, 2023 BODi When the weather starts to cool down, we’re all about the cozy things: oversized sweaters, crackling fires, hot drinks, and … nice cream? We get it — an icy cold bowl of nice cream when it’s cold outside? If that nice cream tastes like Snickerdoodle […]
October 17, 2023 | BY: BODi October 17, 2023 BODi Fun fact: Social media made Dalgona coffee go viral, but it’s been around for a long time. And despite the fancy French-sounding name, the frappé was invented in Greece. We took the original recipe and tweaked it so you can enjoy rich coffee flavor with […]
October 17, 2023 | BY: BODi October 17, 2023 BODi We love a perfectly baked Snickerdoodle cookie – gently crispy on the outside, sweetly tender on the outside. Can’t really improve on that, right? (Hint: We disagree.) OUR snickerdoodle cookies have a secret weapon: Snickerdoodle Shakeology. Shakeology transforms an occasional not-so-healthy treat into a superfood […]
October 17, 2023 | BY: BODi October 17, 2023 BODi The Fluffernutter is an iconic East Coast sandwich: Spread one slice of bread with Marshmallow Fluff and another slice with peanut butter and put them together. And behold, the Fluffernutter. Definitely not an everyday treat, but we created a special recipe so you can enjoy […]
October 17, 2023 | BY: BODi October 17, 2023 BODi If you had to choose between apple pie or apple donuts, which one would you pick? A slice of piping hot, sweet, apple pie with a flaky crust or a tender, cakey donut that tastes (and smells!) like you fell headfirst into a barrel of […]
We receive free products and receive commissions through our links. See disclosures page. Everybody’s talking about gut health these days, which means probiotics are finally getting the attention some of us felt they deserved all along. Probiotics are like the “good guys” in your gut — they’re helpful bacteria that hang out with other tiny […]
It may have a silly name, but don’t be fooled: The butt kicks exercise offers serious benefits for every runner and fitness enthusiast. What are butt kicks, exactly? They’re a moderate-impact movement that raises core temperature, lubricates joints, and stretches and activates lower body muscles. That makes this exercise especially effective for getting your body […]