Hooper’s 2023 had a roaring start Down Under. Written by Robert Zeglinski Last updated on January 23, 2023 Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young professional strongman career. The athlete who burst onto the scene with an early blitz at the 2022 World’s Strongest […]
Lovelace continues to push the boundaries of what we expect from strongwomen. Written by Robert Zeglinski Last updated on January 23, 2023 Rhianon Lovelace’s pound-for-pound prowess might be unmatched in the current catalog of dynamic strongwomen. The British powerhouse relies on a foundation of apparent pure strength and makes it a habit to achieve great […]
This discomfort, she adds, can cause people to steer clear of exercises that could benefit them. “I’m for sure one of those people,” says Summers. “I don’t enjoy putting that band above my knees and having it digging into my thighs.” What to look for in mini-bands for larger bodies The good news is, more […]
Basmati rice is a type of long-grain rice that is lower in calories and carbohydrates than other types of rice. Eating a diet lower in calories and carbohydrates can help with weight loss. However, consuming any food in large quantities can lead to weight gain, regardless of the type of food. Therefore, it is vital […]
Diabetes is a disorder that has become almost epidemic in current times; as a result of improper blood sugar level regulation. Its exact cause is still uncertain, but genetics, poor lifestyle, and dietary habits are speculated to be possible causes. Therefore, as of now, the only way to combat diabetes is to make positive lifestyle […]
Anjeer, also known as figs, is a superfood. It is rich in minerals. It is a native Asian plant primarily cultivated in southwest Asia. Anjeer has had its uses in Chinese and traditional Indian medicine over the years. It belongs to the mulberry family. It is tasty and features inside-out crunchy seeds and a soft, […]
Diabetes is a chronic medical condition in which the body cannot generate enough insulin or utilise the insulin that is produced by the body. It is a major global health concern in the present day. Specifically, the pancreas is a vital organ that produces insulin, which helps break down the sugar in food into energy. […]
Believed to have originated in the Mediterranean during the 12th century, brandy is a distilled spirit made by fermenting and distilling wine. Several countries produce it now, some of the most notable being France, Spain, and the United States. Nutritional-wise, brandy is high in calories. Additionally, it is high in sugar due to the fermented […]
Diabetes is a pervasive health concern around the globe, characterised by either insufficient insulin production by the pancreas or an inability to utilise it properly. The WHO data points to an increase in diabetes-related deaths in recent years. People living with diabetes can experience a host of damaging effects on the blood vessels, heart, eyes, […]
The metabolic disease, diabetes mellitus results from increased blood sugar levels (hyperglycemia) in the bloodstream. It happens due to irregular insulin production and action. Insulin is a hypoglycemic agent produced by the beta cells in the islets of the pancreas and works to control blood glucose levels. It is vital to the metabolism of proteins, […]