Polycystic Ovarian Syndrome (PCOS) is an endocrine system disorder that affects a woman’s hormone level. Women with PCOS produce more-than-normal levels of male hormones, which causes a hormonal imbalance that leads to several health issues. PCOS affects women more particularly during their child-bearing age. This hormonal imbalance causes women to miss menstrual periods, making it […]
Rice is a versatile, simple-to-cook, and nutritious dish. So it is no surprise that this grain has long been a staple of many cuisines. Three of the world’s most populous nations, China, India, and Indonesia, are rice-based societies. In India, one typically eats rice at least once a day. There are different varieties of rice, […]
Diabetes is a severe health issue that has become increasingly prevalent across the globe. This long-term disorder is due to insufficient, lack of or resistance to the hormone insulin, resulting in elevated blood sugar levels. Affecting millions of individuals, diabetes can result in various medical complications such as heart disease, renal failure and blindness. As […]
Many individuals seek fad diets and weight loss supplements to achieve a healthy weight. However, they often overlook the importance of healthy eating. Understanding that a nutritious diet is a foundation for bettering your wellness is imperative. If you are looking for a natural way to shed extra pounds, consider adding cinnamon (Cinnamomum zeylanicum) to […]
Chicken is an excellent choice for people with diabetes due to its lean protein content. This protein helps control blood sugar levels when paired with low-glycemic index carbohydrates. Additionally, chicken is low in saturated fat and cholesterol, making it a heart-healthy option. To make the most of its health benefits, cook chicken by baking, grilling, […]
Most people trying to lose weight often avoid cheese. Due to its high saturated fat content, cheese is not generally considered a weight-loss-friendly food. As a result, most weight loss diets exclude cheese unless you are following a keto diet. However, studies show that three servings of dairy per day can reduce waist circumference among […]
Here’s what’s on tap for South Carolina. Written by Robert Zeglinski Last updated on January 26, 2023 The 2023 World’s Strongest Man (WSM) will take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Less than 12 weeks before the competition actually gets up and rolling, the official slate of strength obstacles has been revealed. […]
Majors knows how to prepare like an elite athlete. Written by Robert Zeglinski Last updated on January 26, 2023 To pull off being off a believable bodybuilder on the silver screen, an actor has to put in the requisite work. No questions asked. They’ve got to push themselves in the gym, leaving no dumbbell or […]
Hall took cues from an established pro as he readies himself for bodybuilding. Written by Robert Zeglinski Last updated on January 26, 2023 In early January 2023, former 2017 World’s Strongest Man (WSM) champion Eddie Hall revealed he would be training to prepare for a venture into bodybuilding in the late stages of the year […]
Butter is a popular dairy product made by churning milk or cream. The most common type of butter comes from cow’s milk, but you can also use the milk of sheep, goat, yak, or buffalo. Using butter adds extra flavour to every meal. While butter is generally well-liked, some wonder whether it is a good […]