Year: 2023

carbonated-water:-all-things-good-and-bad

Carbonated Water: All Things Good and Bad

Carbonated water is a refreshing beverage which can be considered an excellent alternative to sugary soft drinks. Infusing carbon dioxide in water under pressure produces carbonated water. This infusion of carbon dioxide gives a fizzy feel to carbonated water. Along with carbon dioxide, sometimes a certain amount of other minerals are also included in carbonated […]

presentation-de-brendon-burchard

Présentation de Brendon Burchard

Il est l’un des conférenciers motivateurs les plus regardés, cités et suivis de l’histoire. Auteur de trois best-sellers du New York Times, il a partagé la scène avec le Dalaï-Lama, Sir Richard Branson, Tim Ferriss, Tony Robbins et avec beaucoup d’autres influenceurs éminents dans ce domaine. Les magazines SUCCESS et O, The Oprah Magazine l’ont […]

ravive-ta-vie-avec-growthday

Ravive Ta Vie Avec GrowthDay

Tu sais que tu es destiné à plus. Tu le sens au plus profond de toi. Tu devrais avoir plus d’énergie, de force mentale, de bonheur et de succès. Alors, qu’est-ce qui te retient ? Si tu es comme la majorité des gens, ce qui te retient, c’est l’absence de système de développement personnel sur […]

conoce-a-brendon-burchard

Conoce a Brendon Burchard

Es uno de los oradores motivacionales más vistos, citados y seguidos de la historia. Es autor de tres éxitos de ventas del New York Times y ha compartido escenario con el Dalai Lama, Sir Richard Branson, Tim Ferriss, Tony Robbins y muchas de las personas influyentes más destacadas de esta era. Las revistas SUCCESS y […]

reaviva-tu-vida-con-growthday

Reaviva Tu Vida Con GrowthDay

Sabes que tu destino es ir más allá. Puedes sentirlo en lo más profundo de tu ser. Mereces tener más energía, fortaleza mental, felicidad y éxito. ¿Qué te detiene? Si eres como la mayoría de la gente, lo que te detiene es no tener un sistema de superación personal que puedas seguir. Ya no. Gracias […]

2024-crossfit-games-season-schedule:-division-by-division-breakdown

2024 CrossFit Games Season Schedule: Division-by-Division Breakdown

Between expanded divisions and a new location, the 2024 CrossFit Games, designed to find the fittest people on the planet, will look different than its previous editions. For athletes seeking championship glory, the countdown to testing their strength, speed, and stamina against the likes of reigning Fittest Man on Earth® Jeff Adler and fellow 2023 […]

how-to-exercise-after-a-foot-or-leg-injury

How to Exercise After a Foot or Leg Injury

We hear all the time that it’s challenging to stick to a regular workout routine. So when you are happy to do the work to stay healthy, fitness injuries can feel like a betrayal by your own body. But you shouldn’t think of an injury as a defeat or fear it might sabotage your fitness goals, […]

12-items-you-need-in-your-day-hike-emergency-kit

12 Items You Need in Your Day Hike Emergency Kit

If you’re only heading out for a day hike, you might be tempted to lighten your load and only bring the bare minimum. But a day hike emergency kit can keep you prepared in case you get lost, injured, or caught in bad weather. Here are a few lightweight and totally portable hiking essentials to […]

vitamin-c-benefits:-explore-its-importance-to-health

Vitamin C Benefits: Explore Its Importance to Health

Vitamin C, also called ascorbic acid, is a water-soluble essential vitamin that the human body is unable to synthesise. Therefore, it is necessary to intake vitamin C from dietary sources. Vitamin C performs many vital physiological roles in the body. It is a powerful antioxidant that helps with the prevention of diseases such as diabetes, […]

11-basic-calisthenics-exercises:-types,-importance,-and-risks

11 Basic Calisthenics Exercises: Types, Importance, and Risks

Calisthenics might be the word your ancestors used for physical exercise. The development of calisthenics dates back to ancient Greece, and it gained popularity once more in the early 1800s. Interestingly, in the twenty-first century, it is now seeing a significant resurgence. Though there are many different kinds of exercises, calisthenics might be the best. […]