Month: October 2023

snickerdoodle-shakeology-crunch

Snickerdoodle Shakeology Crunch

October 18, 2023 | BY: BODi October 18, 2023 BODi Level up your snack game with a batch of Snickerdoodle Shakeology Crunch. All you need is 5 minutes to mix up 5 ingredients and you’ve got a deliciously crunchy, munchable treat to satisfy any sneaky snack attacks! Pro tip: If you don’t have almond butter powder, […]

ginger-masala-snickerdoodle-shake

Ginger Masala Snickerdoodle Shake

October 18, 2023 | BY: BODi October 18, 2023 BODi If you’re a fan of warm and cozy, you’re going to need to add garam masala to your spice rack immediately. “Masala” simply means a spice mix. Garam masala is a mix of warm spices — like nutmeg, coriander, cloves, and other aromatic spices — […]

do-barre-arm-exercises-count-as-strength-training?

Do Barre Arm Exercises Count as Strength Training?

If strong, sculpted arms are one of your fitness goals, you might assume the only way to get them is to perform endless biceps curls and triceps kickbacks. But if you’ve done an at-home barre workout, like Xtend Barre or Barre Blend, you’ve likely felt the burn in your arms. So can you get a […]

29-best-workout-clothes-for-women,-according-to-fitness-experts

29 Best Workout Clothes for Women, According to Fitness Experts

As someone who’s covered activewear for over 10 years, I know that picking favorites is hard, especially if you’re particular about the fabric, stretch, and feel. There are the clear winners: the tank that limits distractions while lifting weights, the sports bra that keeps everything in place during runs, and, of course, the one pair […]

powerlifter-patricia-johnson-(+84kg)-sets-pair-of-world-records-at-2023-ipf-world-masters-championships

Powerlifter Patricia Johnson (+84KG) Sets Pair of World Records at 2023 IPF World Masters Championships

The accomplished athlete officially set a new standard for deadlifting. Written by Stephen Sheehan, CPT Last updated on October 17, 2023 Between having a doctorate in education, an International Federation of Bodybuilding and Fitness (IFBB) pro card, and a string of 10 straight powerlifting competition victories, Patricia Johnson entered the 2023 International Powerlifting Federation (IPF) […]

gingerbread-truffles

Gingerbread Truffles

October 17, 2023 | BY: BODi October 17, 2023 BODi These bite-sized Gingerbread Truffles made with Snickerdoodle Shakeology have everything you want in a superfood dessert: delicious fall flavors like vanilla, nutmeg, cinnamon, and ginger. Oh, and chocolate, of course! Dates and molasses add just enough sweetness to balance the zingy brightness of crystallized ginger. […]

snickerdoodle-nice-cream

Snickerdoodle Nice Cream

October 17, 2023 | BY: BODi October 17, 2023 BODi When the weather starts to cool down, we’re all about the cozy things: oversized sweaters, crackling fires, hot drinks, and … nice cream? We get it — an icy cold bowl of nice cream when it’s cold outside? If that nice cream tastes like Snickerdoodle […]

snickerdoodle-frappe

Snickerdoodle Frappé

October 17, 2023 | BY: BODi October 17, 2023 BODi Fun fact: Social media made Dalgona coffee go viral, but it’s been around for a long time. And despite the fancy French-sounding name, the frappé was invented in Greece. We took the original recipe and tweaked it so you can enjoy rich coffee flavor with […]

snickerdoodle-cookies

Snickerdoodle Cookies

October 17, 2023 | BY: BODi October 17, 2023 BODi We love a perfectly baked Snickerdoodle cookie – gently crispy on the outside, sweetly tender on the outside. Can’t really improve on that, right? (Hint: We disagree.) OUR snickerdoodle cookies have a secret weapon: Snickerdoodle Shakeology. Shakeology transforms an occasional not-so-healthy treat into a superfood […]