October 20, 2023 | BY: BODi October 20, 2023 BODi Cakey, crumbly, tender cupcakes are kind of perfect for any occasion. For the office birthday, baby shower, breakfast treat, afternoon snack — cupcakes just hit right. These Snickerdoodle Shakeology cupcakes will hit you with both amazing flavor and powerful superfood nutrition. Creamy vanilla with hints […]
October 20, 2023 | BY: BODi October 20, 2023 BODi Mango on its own is nutritious and delicious — succulent, juicy bites with a tantalizing mix of fruity, tropical, pineapple, and coconut-like notes. Combine all of that bright flavor with the creamy vanilla, cinnamon, nutmeg, and zingy ginger in Snickerdoodle Shakeology and you’ve got a […]
October 20, 2023 | BY: BODi October 20, 2023 BODi This PB&B Hi-Fiber Shake is no ordinary peanut butter and banana shake — this high-fiber shake has ingredients that will blow your mind and boost your nutrition. The star of this recipe is Snickerdoodle Shakeology — it contains potent superfood ingredients and it’s gluten-free, low-glycemic, […]
October 20, 2023 | BY: BODi October 20, 2023 BODi When is a blondie not a brownie? (Not a trick question, we promise!) Blondie recipes use vanilla + brown sugar while brownie recipes include chocolate + cocoa powder for that sweet, yummy flavor. Our blondie recipe incorporates the best of both worlds, plus the delicious […]
October 20, 2023 | BY: BODi October 20, 2023 BODi One sip of this chai shake and you’ll never go back to those spendy coffeehouse chai lattes. Not just because this shake tastes spectacular, but because it also has superfood nutrition, thanks to Snickerdoodle Shakeology. This simple recipe — just four ingredients — doesn’t mean […]
Don’t be mistaken — it’s essential that you push yourself in the gym. However, just because high-intensity interval training (HIIT) has become incredibly popular doesn’t mean it’s the only option for people who want to burn fat and lose weight. In fact, you can trim inches off your waistline without coming close to hitting your […]
The term “physical fitness” is used to characterize everything from a person’s physique to their general health and athletic performance. But while different definitions leave some room for interpretation, there are five basic components of fitness. These five components of physical fitness consists of cardiorespiratory capacity, strength, endurance, body composition, and mobility. Learn more about […]
Mateo also praises the Novablast 3, “This is one of my go-to daily trainers. It’s a super reliable shoe I can count on for easy jogs, uptempo workouts, and even long runs.” While it’s not designed for speed, the 30 millimeters of responsive foam underfoot make it capable of picking up the pace, she says. […]
“T-Rex” can add another title to his resume if he takes care of business in Texas. Written by Stephen Sheehan, CPT Last updated on October 19, 2023 Let’s just say last year didn’t go as expected for Evan “T-Rex” Singleton. Considered one of the front-runners for the 2022 Giants Live World Tour Finals, the former […]
When some people want to build muscle, they start cycling. No, we’re not talking about using performance enhancing drugs — those build a good bit of muscle with a whole host of side effects. We’re talking about actually cycling as in, riding a bike. Various forms of biking are gaining popularity, either outdoors in the […]