Month: August 2023

best-weight-benches-for-beginners,-small-spaces,-with-racks,-and-more

Best Weight Benches for Beginners, Small Spaces, With Racks, and More

We receive free products and receive commissions through our links. See disclosures page. A weight bench is a valuable piece of gym equipment to have if strength training is a priority in your fitness life. You don’t have to just use it for the bench press, either. Weight benches can be used for a variety […]

laura-horvath-discussed-being-role-model-after-winning-2023-crossfit-games

Laura Horvath Discussed Being Role Model After Winning 2023 CrossFit Games

Horvath understands the importance of her influence and platform. Written by Robert Zeglinski Last updated on August 7, 2023 After years of falling just short of CrossFit’s ultimate goal, Laura Horvath finally ascended the sport’s highest mountain when she earned the title of 2023 Fittest Woman on Earth®. As the runner-up in 2018 and 2021 […]

how-to-do-the-backstroke

How to Do the Backstroke

Swimming is one of the best ways to get fit: It burns tons of calories, offers a great cardiovascular workout, and is a zero-impact exercise. The go-to swimming stroke for most people is freestyle, but if you only stick to that one, your swim workouts can get pretty monotonous. That’s why learning how to do the backstroke […]

10-best-pickleball-paddles,-according-to-experts-in-2023

10 Best Pickleball Paddles, According to Experts in 2023

You don’t need special skills to try your hand at pickleball, America’s fastest growing sport, but you do need the right equipment. Perhaps most important is the paddle—which you use to serve, volley, and drive the ball across the court. We tapped pickleball coaches and pros to learn more about which paddles stand above the […]

2023-crossfit-games-day-4-results

2023 CrossFit Games Day 4 Results

Sunday’s Finals did not disappoint in sheer drama. Written by Robert Zeglinski Last updated on August 6, 2023 By the last day of the 2023 CrossFit Games, this contest of versatile athleticism might have turned into a battle of attrition. It started with a try at the Muscle-Up Logs and closed with an Echo Thruster […]

jeffrey-adler-wins-2023-crossfit-games

Jeffrey Adler Wins 2023 CrossFit Games

Adler made a strong push on the final two days of competition to win the title. Written by Amanda Dvorak Last updated on August 6, 2023 Canadian Jeffrey Adler has been crowned the Fittest Man on Earth® following the 2023 CrossFit Games that tested athletes’ physicality, mental toughness, and grit for four high-intensity days. This […]

jeffrey-adler-wins-2023-crossfit-games

Jeffrey Adler Wins 2023 CrossFit Games

Adler made a strong push on the final two days of competition to win the title. Written by Amanda Dvorak Last updated on August 6, 2023 Canadian Jeffrey Adler has been crowned the 2023 Fittest Man on Earth following a four-day competition that tested athletes’ physicality, mental toughness, and grit. This is Adler’s first title […]

laura-horvath-wins-2023-crossfit-games

Laura Horvath Wins 2023 CrossFit Games

The perennial top finisher finally breaks through with a title. Written by Robert Zeglinski Last updated on August 6, 2023 Laura Horvath is the Women’s Individual champion of the 2023 CrossFit Games. It’s the Hungarian athlete’s first-ever title after three previous podium finishes in 2018 and 2021-2022. Horvath is the first Eastern European athlete to […]

2023-crossfit-games-day-3-results

2023 CrossFit Games Day 3 Results

Sunday’s Final is all that remains for two likely new champions. Written by Robert Zeglinski Last updated on August 5, 2023 And then there was only one. Three days of Individual competition at the 2023 CrossFit Games are in the books, with a clear race for both respective champions starting to take shape. For the […]