All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. You’re not just imagining it: Sneakers are everywhere right now. Shoes that once only saw the light of day at your local gym are now an accessory to be […]
I recently started hiking and trail running as a way to decompress and unplug after my long, busy weeks. Now that I’m fully engulfed in my Sunday adventures, I eagerly count down the days until I can lace up my sneakers and enjoy the outdoors. Sometimes, though, the weather isn’t always up to par, and […]
There’s nothing quite like a run in nature: trees around you, a fresh breeze in the air, dirt at your feet, and maybe even a stream burbling in the distance. But getting into trail running can feel intimidating—especially if you don’t have the right gear to get started. Enter: The Lululemon Blissfeel Trail, the brand’s […]
I started running last fall, and when I say I did so cautiously, casually, and, above all, slowly, I mean I could have had a pretty competitive race against Aesop’s tortoise. I never planned to make running my main form of exercise, so I figured I didn’t need a pair of performance-level shoes to do […]
I’m a sucker for a two-strap comfort sandal, whether I’m running errands, going for a casual stroll, or just puttering around the house. In fact, outside of when I’m doing something more active, I’m rarely caught in anything but my Birkenstock Arizonas. Then, when SELF’s 2023 Sneaker Awards came around, I had the opportunity to […]
Chest fat, also known as adipose tissue, can exist in various forms in the chest area. In males, excess fat might result in gynecomastia, causing breast tissue enlargement due to hormonal imbalances or obesity. This is a common aesthetic concern. In females, chest fat is normal and contributes to mammary tissue and hormonal functions. Balancing […]
“T-rex” looks ready to go for the meet in Colorado. Written by Roger Lockridge Last updated on August 14, 2023 American strongman Evan Singleton is one of the competitors preparing for the 2023 Shaw Classic, slated for Aug. 19-20, 2023 at the Budweiser Events Center in Loveland, CO, and based on the looks of his […]
Athletes are often perceived as tough: physically and mentally. But as the US Women’s National Team (USWNT) prepared to take to the field for the 2023 FIFA Women’s World Cup last month, they wanted to share a more complex, dynamic story. Yes, they were strong, confident competitors ready to play their best—but they were also […]
In today’s dynamic and health-conscious society, our choices about the foods we consume hold paramount importance. One staple that has captured the attention of nutrition enthusiasts and individuals seeking healthier alternatives is none other than whole wheat bread. With its rich hue and hearty texture, whole wheat bread has emerged as a popular choice for […]
Menstrual cycles are an intricate dance of hormones and biological processes that govern a crucial aspect of every woman’s life. While the timing of one’s menstrual period is often considered a natural occurrence, there are situations where the desire to adjust its arrival becomes relevant—particularly when an important event or occasion is on the horizon. […]