Month: July 2023

cocoa-cherry-shake

Cocoa-Cherry Shake

July 19, 2023 | BY: BODi July 19, 2023 BODi Fact: Chocolate makes everything taste better, even already-delicious foods like cherries. This Cocoa-Cherry Shake with Chocolate Shakeology elevates the classic chocolate + cherry flavor combo into a decadent-tasting superfood shake. All you need is four ingredients — it’s that simple. Chocolate Shakeology Satisfy your cravings […]

2023-north-america’s-strongest-man-results-—-trey-mitchell-carries-the-day

2023 North America’s Strongest Man Results — Trey Mitchell Carries The Day

Mitchell is starting to get red-hot. Written by Robert Zeglinski Last updated on July 19, 2023 Trey Mitchell is the winner of the 2023 North America’s Strongest Man (NASM). The American competitor prevailed in the contest that took place on July 15-16, 2023, in Victoriaville, Canada. It’s Mitchell’s first victory of the 2023 strongman season […]

simone-biles-shared-the-weekly-habit-that-inspired-her-gymnastics-return

Simone Biles Shared the Weekly Habit That Inspired Her Gymnastics Return

It’s official: Simone Biles is returning to the competition floor for the first time since the Tokyo Olympics—but not without some mental preparation. In June, a USA Gymnastics press release announced that the 26-year-old will compete at the 2023 US Classic in August alongside fellow Olympic gold medalist Suni Lee and 2020 Olympic floor champion […]

exploring-the-health-benefits-of-cassia-cinnamon

Exploring The Health Benefits of Cassia Cinnamon

Cassia cinnamon (Cinnamomum cassia) is a popular spice derived from the bark of the cassia tree. It is commonly used in cooking and baking for its warm, sweet flavor and aromatic qualities. Unlike true cinnamon, cassia is more pungent and contains higher levels of coumarin, which can be harmful in large quantities. It has been […]

an-expert’s-take-on-brahmi-plant-and-its-health-benefits

An Expert’s Take On Brahmi Plant and Its Health Benefits

Brahmi, or Bacopa monnieri, is a creeping herb native to India and Southeast Asia. It has small, light green leaves and produces white or pale blue flowers. Used in Ayurvedic medicine, it is believed to have cognitive-enhancement properties and may improve memory and reduce stress. The plant contains bacosides, which are thought to be responsible […]

cookies-&-creamy-cacao-crunch-nice-cream

Cookies & Creamy Cacao Crunch Nice Cream

July 18, 2023 | BY: BODi July 18, 2023 BODi What’s not to love about nice cream? It’s so easy to make, the flavor combinations are endless, and even better — you don’t have to wait for HOURS before digging in. This Cookies & Creamy Cacao Crunch Nice Cream is no exception — all it […]

horchata-latte-shakeology

Horchata Latte Shakeology

July 18, 2023 | BY: BODi July 18, 2023 BODi If you’re a fan of our OG Horchata recipe made with Vanilla Shakeology, you’ll LOVE this Horchata Latte Shake recipe we whipped up for you! There are many different versions of horchata throughout the world, but essentially, horchata is a sweet, creamy drink made with […]

anise-latte-shakeology

Anise Latte Shakeology

July 18, 2023 | BY: BODi July 18, 2023 BODi At first glance, the recipe for this Anise Latte Shakeology may seem simple — only 4 ingredients! — but it’s bursting with rich, creamy, complex flavor. Anise, or aniseed, is a spice plant that has a distinctive licorice-like flavor, sweet and a little bit spicy. […]

whipped-s’mores-shake

Whipped S’mores Shake

July 18, 2023 | BY: BODi July 18, 2023 BODi S’mores contain the perfect combination of flavors and textures — rich chocolate, crunchy graham cracker, and ooey-gooey marshmallow. This Whipped S’mores Shake with Chocolate Shakeology replicates the scrumptious flavors but with superfood nutrition so you can savor this treat whenever you want. Chocolate Shakeology Satisfy […]

almond-cookie-shake

Almond Cookie Shake

July 18, 2023 | BY: BODi July 18, 2023 BODi Don’t get us wrong — we love a giant chocolate chip oatmeal cherry caramel sprinkle-covered cookie the size of a plate sometimes, but this easy Almond Cookie Shake is a “cookie” you can enjoy every day. Just five ingredients come together to create a rich, […]