Water chestnuts, often referred to as “singhara” or “water caltrops,” are a unique and nutritious ingredient that has gained popularity in various cuisines worldwide. Water chestnuts are known for their distinctive appearance, resembling small, brown, and horned bulbs. Their flavour is mild and refreshing, with a satisfying crunch that adds an interesting texture to dishes. […]
Getting an adequate amount of quality sleep is crucial for our overall health and well-being. Sleep plays a vital role in various aspects of our lives, including physical health, mental well-being, cognitive function, and emotional balance. However, many individuals struggle with falling asleep quickly and often find themselves tossing and turning in bed, unable to […]
July 10, 2023 | BY: BODi July 10, 2023 BODi These pretty pink pancakes made with Strawberry Shakeology are a feast for your eyes — and your body! Adding Shakeology transforms a traditional breakfast dish into an easy, indulgent dessert or snack filled with superfood nutrition. Pro tip: Questions about cooking with Shakeology? Check out this FAQ. […]
Carrasquillo used her latest performance to rewrite the record books. Written by Robert Zeglinski Last updated on July 10, 2023 A seasoned veteran, strongwoman Inez Carrasquillo has developed a reputation for having uncanny overhead strength. The athlete lived up to this fame rooted in power in her most recent summer contest in the Pacific Northwest. […]
Singleton’s post-injury journey culminated with this climactic win. Written by Robert Zeglinski Last updated on July 10, 2023 Evan Singleton is the champion of the 2023 Giants Live Strongman Classic (GLSC). The athlete emerged triumphant in the contest that took place on July 8, 2023, in London, England. After undergoing biceps surgery in September 2022, […]
We receive free products and receive commissions through our links. See disclosures page. Aside from Black Friday, Amazon Prime Day (which actually spans two days) is the best time to score major discounts on the best-selling fitness products. Whether you’re looking to round out your home gym with a top-notch rowing machine, update your gym […]
This elite squad of athletes is preparing for the big week in Madison. Written by Roger Lockridge Last updated on July 10, 2023 The 2023 CrossFit Games are quickly approaching and elite athletes are preparing to go all in for the big week in Madison, WI on Aug. 1-6, 2023. In particular, Ben Smith, the […]
Just one day before Megan Rapinoe and her team boarded the plane to New Zealand for the upcoming FIFA Women’s World Cup, the forward had an announcement to make: The 2023 season would be her last—making her fourth trip to soccer’s biggest stage her final one, Rapinoe told reporters at a pre-game press conference on […]
Que veux-tu réellement ? Et comment peux-tu t’aider le long de ton parcours pour l’obtenir ? Réfléchir à ces questions et faire le travail nécessaire pour se préparer à des défis inattendus, tout en développant un état d’esprit qui t’aidera à atteindre tes objectifs, est une excellente façon de t’apporter un peu d’amour. Dans la master class […]
July 10, 2023 | BY: BODi July 10, 2023 BODi We have a prediction: This Cocoa-Cherry Hazelnut Fro-Yo Bark recipe is one you’ll be making again and again because it’s that delicious and that easy to make. All you need is five ingredients and the willpower to wait a couple of hours to dive into […]