It’s summer, also known as peak strolling season—is your footwear up to the task? If it’s been a while since you replaced your old sneakers, don’t worry: There are tons of on-sale options that you can shop during Amazon Prime Day 2023. From cushy, cloud-like running shoes to sturdy, supportive trainers, there’s a wide range […]
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots could use an upgrade. If so, your timing couldn’t be better: There are […]
Day two of Prime Day is here and there are still plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or looking for a supportive new sports bra, you should be able to […]
Nutrition Granola: Benefits, Recipe, Uses and Precaution Aditi Shenai July 12, 2023 Granola is a popular and versatile food that has gained significant recognition as a nutritious snack option. It is typically a combination of rolled oats, nuts, seeds, and dried fruits, mixed with sweeteners like honey or maple syrup and baked until crispy. The […]
Vitamin A deficiency is a significant global health issue, particularly affecting populations in developing countries with limited access to nutritious foods. Vitamin A, a fat-soluble vitamin, plays a crucial role in maintaining normal vision, promoting growth and development, supporting immune function, and ensuring the health of epithelial tissues. However, inadequate intake or absorption of Vitamin […]
July 11, 2023 | BY: BODi July 11, 2023 BODi Overnight oats and fresh fruit make an ideal pairing, but when those cookie cravings hit, this Walnut Cookie Overnight Oats recipe is the one to make. Rich Cookies & Creamy Shakeology, oats, almond milk, cinnamon, and nutmeg all topped with walnuts and cacao nibs? Now […]
July 11, 2023 | BY: BODi July 11, 2023 BODi Waffles aren’t just for breakfast anymore, especially when you make them with Cookies & Creamy Shakeology. These Shakeology waffles are perfect for breakfast, dessert, a snack, a treat, and any time you want to bite into a tender, fluffy, delicious waffle. Pro tips: Butter extract […]
July 11, 2023 | BY: BODi July 11, 2023 BODi Nothing beats a bowl of mint chocolate chip ice cream on a hot summer day as a special treat. But what if you could have that special treat every single day? You can — all you need is this 6-ingredient nice cream recipe with Cookies […]
If you’ve been consistently taking indoor cycling classes, you may start to wonder if you’re making progress or just spinning your wheels (pun intended). Thanks to that regular endorphin rush, you feel great, but are you getting better on the bike? And what does “better” actually mean? We checked in with Justin Flexen, BODi instructor, […]
The two strongmen didn’t leave London empty-handed. Written by Robert Zeglinski Last updated on July 11, 2023 American strongman Evan Singleton wasn’t the only big winner at the 2023 Giants Live Strongman Classic (GLSC). During the contest that took place on July 8, 2023, in London, England, Australian athlete Eddie Williams broke the Nicol Stone […]