There’s only a few more hours of Amazon Prime Day 2023 so there’s be sure to grab Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers aren’t up to par or hiking sandals don’t have enough support, every minute of exercise […]
Tait and Jack earned hard-fought milestone victories. Written by Robert Zeglinski Last updated on July 12, 2023 Izzy Tait and Louis Jack are the respective champions of the 2023 Ultimate Scotland’s Strongest Woman (USSW) and Man (USSM). The contests took place on July 2, 2023, in Grangemouth, United Kingdom, and featured eight strongwoman competitors and […]
What is it that you really want? And how can you support yourself on your journey to get it? Pondering these questions and doing the work to prepare for unexpected challenges along with building a mindset that will help you reach your goals, is a great way to show yourself a little love. In the […]
Written by Robert Zeglinski Last updated on July 12, 2023 On July 5, 2023, strongwoman Lucy Underdown shared an eye-opening update on her strongwoman training progress. In an Instagram clip, the athlete captures a 280-kilogram (617.3-pound) deadlift for four reps. According to the caption of her post, this lift was a new quadruple personal record […]
We receive free products and receive commissions through our links. See disclosures page. If you feel like your home workouts are getting a little monotonous, it’s time to switch some things up. Adding some versatility can help you stay consistent, but you might feel limited if your home gym space is on the smaller side. […]
Once again, Lahlou has outdone himself. Written by Robert Zeglinski Last updated on July 12, 2023 Chances are, when powerlifter Nabil Lahlou loads up his barbell with an unfathomable amount of weight, he’s going to make jaws drop to the floor. The athlete’s latest remarkable feat in a sanctioned competitive context was no different. On […]
July 12, 2023 | BY: BODi July 12, 2023 BODi We’ve all had those frantic mornings when you just grab a cup of coffee and a banana on the way out the door — and an hour later, your stomach is growling for more. Make your mornings (and your stomach!) happier with this satisfying Banana […]
Amazon Prime Day 2023 is here, and it’s the last day to find Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers aren’t up to par or hiking sandals don’t have enough support, every minute of exercise can be pretty unbearable. […]
The iconic powerlifter continues to show impressive longevity. Written by Robert Zeglinski Last updated on July 12, 2023 On July 10, 2023, World’s Strongest Man (WSM) champion Mitchell Hooper posted a video to his YouTube channel featuring a leg-training session with strength sports icon Nick Best. After some warm-ups and deliberative conversation with his eventual […]
ख़ुशी के लिए अच्छा स्वास्थ्य एक शर्त है। जबकि वयस्कों के लिए, यह आपके जीवन की गुणवत्ता को परिभाषित करने के लिए महत्वपूर्ण है, बच्चों के लिए, यह शारीरिक और मानसिक दोनों तरह से उचित विकास के लिए आवश्यक है। दूसरे शब्दों में, वयस्कों में अच्छे स्वास्थ्य का एक सांकेतिक माप ऊंचाई और वजन चार्ट में […]