Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023 On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,000-pound) back squat raw with wraps from the 2023 International Powerlifting Association (IPA) Strength Spectacular. According to the caption […]
June 27, 2023 | BY: BODi June 27, 2023 BODi Orange and … chocolate cookies? (Trust us, it works.) Cookies & Creamy Shakeology takes this classic flavor combination to a new, delicious level. Citrus and chocolate are actually the perfect pairing — in this case, tart and acidic orange balances out the sweet chocolate flavor […]
June 27, 2023 | BY: BODi June 27, 2023 BODi There’s nothing more nostalgic and comforting than a slice of warm apple pie. But baking a pie from scratch is … a lot. Luckily for you, there’s an easy, quick solution when you’ve got a hankering for pie: Apple Pie Mug Cake. (Even better? You […]
June 27, 2023 | BY: BODi June 27, 2023 BODi Who needs Red Velvet cupcakes when you can make Red Velvet Shakeology WAFFLES?! These wonderfully delicious waffles have a crispy exterior, with a tender and fluffy interior. A touch of maple syrup and you have perfection on a plate. Chocolate Shakeology provides the rich, chocolatey […]
Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could use an upgrade, your timing couldn’t be better: There are already a ton of great […]
Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the house and provide much-needed doses of sunlight, fresh air, and feel-good vibes. Not only can heading outside inject excitement […]
Hawkins showed her pulling strength is quite versatile. Written by Robert Zeglinski Last updated on June 27, 2023 In terms of competitive accomplishments, Kristy Hawkins has nothing to prove. For one, per her personal page on Open Powerlifting, the dynamic powerlifter hasn’t lost a sanctioned competition since mid-April 2017. For the other, Hawkins’ name is […]
Kingfish, also known as king mackerel, is a predatory fish found in warm coastal waters. It is known for its streamlined body, sharp teeth, and fast swimming speed. Kingfish are highly prized by anglers for their aggressive nature and delicious meat. They are commercially fished and sought after for sport fishing due to their size […]
Sattu, an age-old culinary gem, is gaining widespread recognition for its incredible nutritional benefits and versatile usage in various cuisines. With its origins deeply rooted in Indian culture, this humble ingredient has captured the attention of health enthusiasts and food connoisseurs alike. From its unique composition to its remarkable health advantages, Sattu has emerged as […]
June 26, 2023 | BY: BODi June 26, 2023 BODi If you’re from the South, you know the deliciousness that is Hummingbird Cake. This divine shake recreates the tropical banana-pineapple combination — it’s like a slice of cake in a glass! Traditional Hummingbird Cake tastes like a spiced mash-up of pineapple-upside down cake and banana […]