Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023 On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (466.2-pound) raw back squat during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. The milestone achievement is officially an […]
Bombay duck is a popular and distinctive fish found in the coastal waters of the Arabian Sea and the Bay of Bengal. This fish holds a special place in Indian cuisine, particularly in the coastal regions of India. It has been a part of traditional recipes for centuries and is cherished for its unique flavour […]
Gaining weight is often associated with negative connotations, but for some individuals, it can be a challenging endeavour. While most people strive to shed excess pounds, there are individuals who struggle with being underweight or desire to build muscle mass for various reasons such as improving athletic performance or enhancing their overall physique. In such […]
June 28, 2023 | BY: BODi June 28, 2023 BODi Are you ready to get your groove on? Because Shaun T‘s Berrylicious Energize Cooler is going to make you want to DANCE. Shaun’s favorite drink is the best way to prepare for his cardio and strength workouts in his FOCUS T25 Super Block. You know […]
June 28, 2023 | BY: BODi June 28, 2023 BODi Once you’re done crushing the Job 1 + Bike 1 Super Blocks with Jennifer Jacobs, you deserve a drink. More specifically, JJ’s special Double Chocolate Protein Smoothie, made with Chocolate Shakeology AND Beachbody Performance Chocolate Recover. (Pro tip: Click here to learn how Recover can […]
Here’s what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023 The annual Official Strongman Games (OSG) present an intriguing opportunity for elite and up-and-coming strongmen and strongwomen alike to show out. This year’s contest taking place on December 1-3, 2023, in Charleston, West Virginia, should be […]
As an avid rock climber who’s dabbled in all the styles—bouldering, rope climbing, mountaineering—I know that the right gear is key to making every experience the best (and safest) it can be. So believe me when I say: If you have a loved one who spends their weekends scaling boulders, or who just recently joined […]
We’ve all been there. You open the fridge, and stare inside at what has become ugly produce: a bag of spinach that’s seen better days, blueberries that are starting to soften, and a lone bell pepper that’s a bit wrinkly. What do you do with those less-than-fresh fruits and vegetables? Do you A. Pitch them […]
Pride Month feels just as revolutionary and important as ever. It’s currently happening against a backdrop of an unprecedented wave of anti-trans legislation. The American Civil Liberties Union is currently tracking 491 anti-LGBTQ+ bills, which target trans people or aim to ban or censor drag performances. Many of the bills seek to prevent trans youth […]
But I didn’t really feel that shift translate into postural changes during specific movements; as I watched myself in the mirror during one Pilates class, I still had to actively think about pulling my shoulders back during standing moves like lunges and squats. And the more I wore the bra, the less powerful that initial […]