Labrada seems to be pulling out all the stops as he charges headlong toward this year’s Olympia. Written by Robert Zeglinski Last updated on June 9, 2023 It’s still a ways off, but bodybuilder Hunter Labrada has set his sights on a redemptive performance at the 2023 Olympia. Following a disappointing seventh-place finish at the […]
The lat pulldown and the pull-up are staples across many training programs — sometimes even coexisting within the same workout. Both exercises train the “vertical pulling” movement pattern and can be highly effective for targeting your back muscles, which is why some lifters regard them as nearly interchangeable. Despite how visually similar the movements may […]
June 9, 2023 | BY: BODi June 9, 2023 BODi Chocolate for breakfast? You bet. Whip up these Chocolate Shakeology Pancakes in the morning and watch them disappear. These pancakes are proof that good things come in small packages, thanks to a full scoop of creamy Chocolate Shakeology! Drizzle these babies with a little maple […]
June 9, 2023 | BY: BODi June 9, 2023 BODi This fro-bark recipe makes two servings, but boy, howdy — you’ll have to pry that second serving out of our greedy little hands. Our Morning Glory Fro-Yo Bark is one of those treats that people take one look at and say, “Whoa! That must have […]
June 9, 2023 | BY: BODi June 9, 2023 BODi There’s nothing better than waking up to the smell of a fresh pot of coffee burbling in the kitchen, am I right, coffee lovers? Breaking news: There might actually be something better if you can believe it — a slice of this rich, creamy Coffee […]
June 9, 2023 | BY: BODi June 9, 2023 BODi Team Pancake or Team Waffle? It’s a hard decision since they’re both absolutely delicious, so if you’re Team Pancakes & Waffles, we fully support you. But these Mocha Latte Shakeology Waffles are just … *chef’s kiss*. Crispy on the outside, fluffy and flavorful on the […]
Haraldsson cleaned house yet again. Written by Robert Zeglinski Last updated on June 9, 2023 Kristján Jón Haraldsson is the champion of the 2023 Strongest Man in Iceland (SMI) contest. The athlete came out victorious in the strength competition that took place in Hafnarfjördur, Iceland on June 3, 2023. It’s a repeat performance for Haraldsson, […]
June 9, 2023 | BY: BODi June 9, 2023 BODi If you’re mad about mangoes, this Mango Madness Shake is going to be your new go-to Shakeology recipe. This shake is a fruit explosion for your tastebuds — Strawberry Shakeology provides sweet ‘n tart berryliciousness that blends beautifully with sweet mango. A dollop of Greek yogurt […]
All scars have a story, and Kaley Cuoco’s lower left leg bears a pretty significant one, she recently revealed on the SmartLess podcast, co-hosted by Jason Bateman, Will Arnett, and Sean Hayes. Thirteen years after an equestrian accident nearly took the actor’s leg, she embraces what the harrowing injury left behind. “I’ve got some good scars,” she […]
Mouth ulcers, also known as oral ulcers or canker sores, are small, painful sores that develop inside the mouth. They can occur on the tongue, inner cheeks, gums, or the roof of the mouth. While they are usually harmless and tend to heal on their own within a week or two, they can cause discomfort […]