Lassi, a refreshing yoghurt-based drink, has been popular in India for centuries, especially during the scorching summer months. Different parts of the country have unique variations of lassi, from sweet and creamy to tangy and salty. However, for many health-conscious individuals, lassi is often considered a sugary drink that can hinder their weight loss goals. […]
Muskmelon, or cantaloupe, is a popular fruit that finds its way into every household during the scorching summer months. With its soft melting texture and sweet taste, it is a people’s favourite and is consumed in various ways to keep oneself hydrated and cool. Whether eaten as it is, juiced, or added to salads and […]
May 3, 2023 | BY: BODi The one-two flavor punch of tart cherry and rich coffee in this Cherry Latte Shake will make you re-think your morning coffee habit. Tart cherry juice complements the smooth coffee flavor in Café Latte Shakeology beautifully, creating a gorgeous, unexpectedly flavorful shake. Café Latte Shakeology Flavored with the rich, […]
May 3, 2023 | BY: BODi You can almost hear the crackling campfire and the sounds of warm summer nights when you take a sip of this S’mores Latte Shake. All you need for this nostalgic shake is Café Latte Shakeology, almond milk, ice, Graham crackers, and a hint of vanilla. It’s the perfect afternoon […]
Durante el primer Super Weekend de 2023, un encuentro de coaches de todo Norteamérica, Reino Unido y Francia, entre todos los temas nuevos y emocionantes que se abordaron, hubo uno que destacó: “¿Qué es Health Esteem y por qué cambiamos el nombre de la plataforma de Beachbody a BODi?”. Me preguntan eso con frecuencia últimamente. […]
De nombreux sujets ont été abordés lors du premier Super Weekend de 2023 qui a réuni les coachs à travers toute l’Amérique du Nord, le Royaume-Uni et la France. Une question est d’ailleurs beaucoup ressortie : « Qu’est-ce que Health Esteem et pourquoi le nom Beachbody est-il remplacé par celui de BODi ? » On me l’a beaucoup posée dernièrement. […]
We’re big fans of activewear around here, especially if we can snag a cart full of leggings, sports bras, and shorts at a sweet discount. This week, we found some of the best athleisure deals at the Alo Yoga Aloversary Sale. If you’ve been looking to upgrade your wardrobe, the retailer is offering 30% off […]
A dominant performance from Sancho saw her notch this record pull. Written by Robert Zeglinski Last updated on May 3, 2023 On Apr. 30, 2023, powerlifter Laura Sancho shared an Instagram clip of herself scoring a 263-kilogram (579.8-pound) raw deadlift during the 2023 Global Powerlifting Committee-Great Britain (GPC-GB) Welsh Championships in Swansea, Wales. The power […]
Bonac thinks Choopan has established a clear path to another Olympia win. Written by Robert Zeglinski Last updated on May 3, 2023 After years of near-victories, Hadi Choopan finally scored bodybuilding’s greatest accomplishment when he won the 2022 Mr. Olympia. According to one of Choopan’s elite peers, the Iranian athlete will add another Olympia notch […]
But that also means that any time you’re embarking on a new fitness routine, there’s often a frenzy to expect to reach these goals immediately, certified personal trainer Maryam Zadeh, CPT, founder of Brooklyn-based HIIT BOX, tells SELF. You put in hard work at the gym for a week and are then bummed when you can’t yet do a […]