Month: April 2023

mark-felix-speaks-after-final-world’s-strongest-man-appearance

Mark Felix Speaks After Final World’s Strongest Man Appearance

The strongman legend has been in the sport’s highest competition 18 times. Written by Roger Lockridge Last updated on April 25, 2023 57-year old strongman legend Mark Felix has competed in his final World’s Strongest Man contest. The Grenadian-born, British competitor announced in February 2023 that the most recent edition of the contest would be […]

sweet-truth:-is-jaggery-good-for-weight-loss?

Sweet Truth: Is Jaggery Good for Weight Loss?

As the number of people conscious about their health increases, the search for alternatives to sugar is increasing. Jaggery, a traditional sweetener, has been gaining popularity as a healthier substitute. For people on a weight loss journey, jaggery is a joyful treat as they feel it would not hinder their progress. However, some are sceptical, […]

here’s-what-to-know-before-you-try-your-first-prenatal-workout

Here’s What to Know Before You Try Your First Prenatal Workout

Pregnancy brings up a lot of questions in almost every aspect of life, fitness included. For example, if you’re an avid exerciser who’s expecting, are there any safe prenatal workouts? It’s only natural that your protective parenting kicks in well before you get to meet your little one. But how much of your fitness routine […]

mitchell-hooper-wins-2023-world’s-strongest-man

Mitchell Hooper Wins 2023 World’s Strongest Man

Hooper rises to the top of strongman in one of the more meteoric rises in the sport’s history. Written by Robert Zeglinski Last updated on April 23, 2023 Mitchell Hooper is the champion of the 2023 World’s Strongest Man (WSM). The athlete is the first Canadian victor in the contest’s illustrious 46-year history. After an […]

hunter-henderson-records-her-first-raw-conventional-deadlift-past-the-226.8-kilogram-(500-pound)-barrier

Hunter Henderson Records Her First Raw Conventional Deadlift Past the 226.8-Kilogram (500-Pound) Barrier

Henderson is predictably excelling with her deadlift progress. Written by Robert Zeglinski Last updated on April 21, 2023 On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of herself capturing a 227.2-kilogram (501-pound) raw deadlift from a conventional stance. According to the caption of the athlete’s post, it’s the first time Henderson has […]

2023-self-sneaker-awards:-how-to-submit

2023 SELF Sneaker Awards: How to Submit

Lace up: The 2023 SELF Sneaker Awards are coming soon! We can’t wait to share the best kicks of the year with our readers later this summer. SELF editors are regularly testing the newest pairs of sneakers on the market, but we want to make sure we aren’t missing a thing for our awards. So, brands, […]

23-songs-that-are-perfect-for-a-sunny-springtime-workout

23 Songs That Are Perfect for a Sunny Springtime Workout

I can’t stand cold weather. And as much as I love running, once temperatures drop, the days get short, and there’s ice on the ground, I’ll do whatever I can to avoid running outside, and simply hit the treadmill instead. So each year, after months of exercising indoors, I find myself anxiously awaiting the first […]