Clarida will stick with the 212 as he begins the ascent of one of bodybuilding’s tallest mountains. Written by Robert Zeglinski Last updated on March 24, 2023 Reigning 212 Olympia champ Shaun Clarida usually wears his heart on his oversized sleeve. The athlete hasn’t been shy about sharing his bodybuilding goals and his next mission […]
Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll the dice and ask an artificial intelligence chatbot to generate one for you. Or, you could attempt to develop one for yourself. Just a few […]
There are few better people better to learn about a chest workout than Cutler. Written by Robert Zeglinski Last updated on March 23, 2023 Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences bodybuilding. In the approximate past year alone, he’s worked out with strength sports legends like […]
Singh plans to make the British record-bookkeepers busy following his upcoming feats. Written by Robert Zeglinski Last updated on March 23, 2023 Inderraj Singh Dhillon had the experience competing as a British powerlifter, and he had the requisite strength too. He just needed something new to hang his hat on as he rounds into form […]
Here’s who to expect in Doncaster, England this fall. Written by Robert Zeglinski Last updated on March 23, 2023 The 2023 Britain’s Strongest Woman (BSW) contest is scheduled for Sept. 30, 2023, in Doncaster, England. Unlike more regional strongwoman contests localized to a single country, the BSW features some of the biggest names in the […]
October in England figures to be a heavyweight battle of British titans. Written by Robert Zeglinski Last updated on March 22, 2023 This fall, on Oct. 1, 2023, some of the most powerful athletes in England will gather in Doncaster to determine who stands tallest and strongest above their countrymen. They’ll use the 2023 England’s […]
Novikov won’t let a small tear derail his ambitions for 2023. Written by Robert Zeglinski Last updated on March 22, 2023 Oleksii Novikov is one of strongman’s biggest names and someone many had an eye on entering the meat of the 2023 competitive season. Given recent developments, it looks like the Ukrainian superstar will have […]
Before testing out the Hydrow rower, I was a rowing newbie. It was probably one of the only major exercise modalities I haven’t tried, and I’ve dabbled in a whole bunch. In fact, if I were to sum up my workout history in one word, it would probably be “eclectic.” As a kid, I tried ballet, tennis, […]
Nakonechnyy wants to be at 100% for his World’s Strongest Man debut. Written by Robert Zeglinski Last updated on March 22, 2023 Rising strongman star Pavlo Nakonechnyy has withdrawn from the 2023 Europe’s Strongest Man (ESM) contest. With the 2023 World’s Strongest Man (WSM) roughly a month away at the time of this writing, the […]
Losing unwanted weight and keeping it off can be a tricky task. Most people find it hard to enjoy their weight loss journeys because it essentially boils down to changing your preferable dietary habits to a strict schedule involving physical activity along with food restrictions. Some people try to shed extra kilos and maintain a […]