For most lifters, a week full of workouts just isn’t complete without some tickets to the gun show. But good arm training goes beyond simply ripping through some biceps curls and triceps pressdowns. There needs to be a method to the madness if you want to do more than build a pump that only looks […]
Elssbiay’s coming off one of the biggest disappointments of his career. Under the right circumstances, he could bounce back. Written by Robert Zeglinski Last updated on February 1, 2023 Former two-time Mr. Olympia (2020-2021) Mamdouh “Big Ramy” Elssbiay entered the 2022 edition of the contest with high hopes. Should he have come out on top, […]
A relative newcomer, Obringer turned heads with this unfathomable press. Written by Robert Zeglinski Last updated on February 1, 2023 At this moment in time, Tyler Scott Obringer remains a relative unknown in strength sports. He’s got a limited competitive history and hasn’t been someone to step into the limelight just yet. Though with potential […]
If you’re looking to upgrade your home gym with a versatile piece of workout equipment, the best weight bench might make you never want to head back to the gym. Weight benches provide support while you target your muscles to build strength and endurance. There are several different types of weight benches, such as flat […]
Clarida is prepared to compete with the big boys. Written by Robert Zeglinski Last updated on February 1, 2023 In his current competitive ventures, Shaun Clarida has little to prove. The bodybuilder has won two of the last three 212 Olympia titles (2020, 2022) and, as he maintains his impeccable physique with diligent nutrition and […]