Flour alternatives made from ancient grains, nuts, and even fruit continue to take up shelf space next to all-purpose white and whole-wheat flours. And in many instances, these flour substitutes offer more nutrition than the usual options. But each of these different types of flour perform best in certain kinds of recipes. Use these tips […]
Bannout thinks a new competitive venture would do Bumstead some good. Written by Robert Zeglinski Last updated on January 24, 2023 As various prominent names in the bodybuilding sphere begin mapping out their plans for the 2023 calendar year, former 1983 Mr. Olympia Samir Bannout has been dispensing his thoughts on the current landscape of […]
There is nothing better than a great sweatshirt. Your closet isn’t complete without at least a few, each of which you might reach for in different circumstances. Personally, I’ve got my sleeping sweatshirt, my yoga sweatshirt, my warmest sweatshirt, and my even good-with-jeans sweatshirt—and I wouldn’t be surprised if you said the same. While the sweatshirt […]
Then we picked winners, determining the best in each category based on those ratings and reviews. Here, we also considered factors like the cost of the item (does it feel reasonable for what you’re getting?) as well as reach and accessibility (if it was released several months ago, is it still available in a wide […]
With so much focus on finding the right sneakers, the perfect sports bra, and the best leggings, it can be all too easy to overlook the shirt you’re wearing until you’re regretting your choice mid-workout. Having the right top really does make a difference and can make your workout considerably more enjoyable. That’s why we took our […]
Whether you’re an all-seasons hiker, rainy-day runner, or make the frequent walk from your home or car to a workout class, you know how your outerwear can make or break your workout of choice. A cozy fleece layer can keep the cold out, a breathable jacket can come in handy during your cool down, and […]
Whether your movement of choice involves a supine twist on your living room floor between episodes of The Crown or an early morning 10K, what you wear from your belly button down needs to be comfortable, functional, and, yes, even cute. What would a cold-weather training warm-up look like without a pair of sleek, stretchy joggers? […]
Available in sizes 4XS to 4XL. The All-Time Bests: Superfit Hero Superhold Pocket 7/8 Leggings These high-rise compression leggings (which we’ve honored in previous years) continue to be crowd pleasers thanks to their sturdy, supportive waistband, no-sag fit, large pockets, and inclusive size range. “The leggings definitely did everything they were supposed to do. They were […]
A good sports bra should be like a best friend: It is always there to lift you up, provides much-needed support when you feel like you want to quit, and holds you comfortably—but never restricts you. But like a BFF, a sports bra that checks all the boxes can be tough to find. Luckily, once […]
Brinjal, also called eggplant or aubergine, is a popular vegetable in Indian cuisine. It has a distinctive texture and versatile flavour. Recently, there has been a surge of interest in eggplant’s potential health benefits, particularly for people with diabetes. Some studies have suggested that the consumption of brinjal may have positive effects on people with […]