2023 could be one to remember for Connor if one of her last lifts of 2022 is any indication. Written by Robert Zeglinski Last updated on January 6, 2023 As is often the case, there are sure to be ascending powerlifting stars and previous unknowns who will rise to prominence in 2023. Though, one name […]
Come winter, it can be tough to motivate yourself to get moving (or to parse through product reviews). That’s why we did the work of finding the best treadmills on Amazon for you. These top-rated treadmill models make it easy to get your heart rate up with the added benefit of shipping directly to your […]
Whether you live in an apartment, tiny home, RV, or you simply don’t want to devote an entire room to working out, there are small-space home gym essentials made for your situation. Especially since going to the gym or a fitness studio isn’t always in the cards, having an array of at-home equipment is a […]
With the increasingly gray month of January upon us, I’ve got rest and recovery on the brain—so it only feels right that tell you about the Wave Tool, my favorite little massage tool for taking a beat, addressing pesky knots, and giving my tired muscles some relief. How the Wave Tool Works Designed by physical […]
January can feel like a time of extremes: On one hand, the holiday rush is over, so perhaps your social calendar has been freed up a bit. On the other hand, there’s no shortage of pressure to suddenly fill every free second with new habits, resolutions, and annual goals. I’m not entirely opposed to resolutions. […]
What should you do if you really don’t feel like working out? The simplest answer is…don’t work out. Your body needs rest, for one thing, and regardless of whether you’re sick or sore, you slept poorly, you have other priorities, or you just plain don’t want to, you are under no moral obligation to exercise. That said, […]
Recientemente, el CEO Carl Daikeler compartió su visión para el futuro en una carta abierta titulada “¿Podemos empezar de nuevo, por favor?”, en la que expone lo que realmente significa nuestra transformación de “Beachbody” a “BODi”. Léela ahora, si aún no lo has hecho. Es importante. Nuestra transformación como compañía va mucho más allá de […]
Notre PDG, Carl Daikeler, a récemment partagé sa vision pour l’avenir dans une lettre ouverte intitulée « S’il vous plaît, pouvons-nous recommencer ? » Il y expose ce que signifie réellement notre transformation de « Beachbody » en « BODi ». Si vous ne l’avez pas encore fait, lisez-la maintenant. C’est important. Notre transformation en tant qu’entreprise va bien au-delà d’un simple […]
Wheels started 2023 with a bang. Written by Robert Zeglinski Last updated on January 5, 2023 Larry “Wheels” Williams has never been one to shy away from sharing his ambitious goals. Of late, the powerlifter/strongman/influencer extraordinaire has been on a fresh training journey while using Testosterone Replacement Therapy (TRT). As he neared a “mock” powerlifting […]
On the precipice of bodybuilding immortality, Lunsford wants to put his best Olympia foot forward this year. Written by Robert Zeglinski Last updated on January 5, 2023 Derek Lunsford, a former 212 Olympia champion (2021), competed for the first time in the Men’s Open at the 2022 Mr. Olympia. After a sterling second-place finish to […]